In this episode:

I tell off my therapist Luigi. My show is a Diary not a Memoires. Took a Twitter timeout. I have baby brain.

Go Your Own Way by Fleetwood Mac (Song)

Hannibal (TV series)

Derek (TV show on Netflix)

Gina Torres (Zoe from Firefly)

John Donne – No Man is an Island

"If a clod be washed away by the sea,

Europe is the less."

"Out, damned spot! out, I say!" Lady MacB from "The Scotish Play" (look up the real name)

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Tags:

Burlesque, dance, performance, black, bipolar, Mental, sci-fi, geek, geeky, self esteem, race, depression, manic, anxiety, behavioral, mood, mind,theatre, theater, mania, African American

My farce of a date. I'm mad at Apple. Bad hair school hairdo. Friend turned glorified acquaintance. People sending positive feedback makes this show even more rewarding.  

My Brother, My Brother and Me 168: I Say Wopato

http://www.maximumfun.org/my-brother-my-brother-and-me/my-brother-my-brother-and-me-168-i-say-wopato

PAX East the con I volunteered at and interacted with 2 brothers from My Brother, My Brother and Me.

http://east.paxsite.com/

Fantastic Voyage by Lakeside

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Tags:

black, bipolar, Mental, sci-fi, geek, geeky, self esteem, race, depression, manic, anxiety, behavioral, mood, mind, mania, African American

In this episode: Calm down about not liking Apple. The show Derek on Netflix is a must watch. Don't ask for a shout out. Father daughter bonding night. Can you help me figure out how to make a movie. Find love. 

Rock Steady by Whispers

Slander n. oral defamation, in which someone tells one or more persons an untruth about another which untruth will harm the reputation of the person defamed.

Episodes I've been on:

Tastes Like Fried Chicken Podcast 27: #BEWBS

http://www.chonillanetwork.com/tlfcpod/2013/09/17/tlfc-27-bewbs/

UnScene Comedy Presents Cartoons, Pop Culture & Cookies: Show/Podcast/Recipe Recap

http://unscenecomedy.com/?p=1065

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Tags:

black, bipolar, Mental, sci-fi, geek, geeky,race, depression, manic, anxiety, behavioral, mood, mind,mania, African American

Episode 55. Spazmatic 3000

In this episode: The anatomy of a podcast guest. The difference between a deleted segment and a deleted episode. STD test anxiety.

Show's I've been on.

Tastes Like Fried Chicken Podcast. Episode 5: I’VE NEVER BEEN SO HAPPY TO BE IGNORANT

http://www.chonillanetwork.com/tlfcpod/2012/11/30/tlfc-05-ive-never-been-so-happy-to-be-ignorant/

539: Kill The Kiss Cam

http://www.theblackguywhotips.com/2013/09/03/539-kill-the-kiss-cam/

THE LOOK & LISTEN PODCAST Episode 1: Outliers  

http://www.lbrothersmedia.com/#!lb-media-podcast/cqeo

Good example of an episode of someone else's show that had a good flow with their guest.

WM40A: Ep.296 “Homemade Bitches” w/ .@IamHusk AKA Husky

http://thetearsoforphans.com/Podcast-detail/wm40a-ep-296-homemade-bitches-w-iamhusk-443-832-3494-homelessbumpngrind-hiphoppodcast/

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Audiobook recommendation: 

Outliers by Malcolm Gladwell

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Tags:

black, bipolar, Mental, sci-fi, geek, geeky, self esteem, race, depression, manic, anxiety, behavioral, mood, mind,, mania, African American

In this episode:

Slightly disappointing ancestral DNA test. I lash out against the sex positive community…more than once. Tennessee Williams resonates with me.

Peg by Steely Dan (song)

Summer and Smoke by Tennessee Williams (play and movie)

The Glass Menagerie by Tennessee Williams (play and movie)

A Streetcar Named Desire by Tennessee Williams (play and movie)

Reading Rainbow (TV show)

"Many people die with their music still in them. Why is this so? Too often it is because they are always getting ready to live. Before they know it, time runs out."

Oliver Wendell Holmes

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Tags:

black, bipolar, Mental, sci-fi, geek, geeky, race, depression, manic, anxiety, behavioral, mood, mind,theatre, theater, mania, African American

In this episode:  I have a clean bill of mental health.  I'm not a joiner.  Because of Brother Clark my mom and brother will not go to heaven. Solsbury Hill by Peter Gabriel

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Tags:

Burlesque, dance, performance, black, bipolar, Mental, sci-fi, geek, geeky, self esteem, race, depression, manic, anxiety, behavioral, mood, mind,theatre, theater, mania, African American

In this episode:

 An AMAZING fictional-fake-not-real movie about a podcaster on a night out to remember. I talk about Boston's racial rep, cuz your city is so great.  Please don't stalk me. I'm not ratchet. I need to get more passport stamps. I love hanging and not hanging with my friends.

Stays Krunchy In Milk Podcast

http://www.stayskrunchyinmilk.com/

Video about the break in that caused a break down

http://www.youtube.com/watch?v=3a7vy6M7n4E

Jen Kirkman “I SEEM FUN; The Diary of Jen Kirkman Podcast.”

http://jenkirkman.com/i-seem-fun

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Tags:

Burlesque, dance, performance, black, bipolar, Mental, sci-fi, geek, geeky, race, depression, manic, anxiety, behavioral, mood, theatre, theater, mania, African American

In this episode:

I run into a parade of guys that don't like me.  I want to reconnect with my female listeners. Trivia that will impress the crap out of me. 

-French and Saunders Actually

-The Why Is Bo Show

http://www.youtube.com/channel/UCVL29OLOyfQfF2A2djkGU3A/videos

-MAS Media Studios

https://www.facebook.com/masmediastudios

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Tags:

black, bipolar, Mental, sci-fi, geek, geeky, self esteem, race, depression, manic, anxiety, behavioral, mood, mind, mania, African American, con

In this episode:

I look at the TV show Orange Is the New Black  

-Mahalia Jackson

-The Impossible White Manifesto 

http://www.theblackguywhotips.com/the-impossible-white-manifesto/

-Danielle Brooks http://www.imdb.com/name/nm5335029/

-Nas - Hate Me Now ft. Puff Daddy

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Audiobook recommendation: Orange Is the New Black: My Year in a Women's Prison by Piper Kerman

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Tags:

black, bipolar, Mental, sci-fi, geek, geeky, self esteem, race, depression, manic, anxiety, behavioral, mood, mind, mania, African American

In this episode:  I tell the tail of my disappointing trip to a sex club.

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Tags:

orgy, black, bipolar, Mental, sci-fi, geek, geeky, self esteem, race, depression, manic, anxiety, behavioral, mood, mind, mania, African American