This is a podcast for mental hygiene giving you the tools for positive thinking and just life tools to help you throughout the day. Whether you're dealing with mental illness or you need to be motivated or inspired there's something in every podcast that will be able to assist you. I myself deal with mental illness every day, so I understand the quiet struggles that some of us may go through and this is the reason why I started this podcast. I wanted to use my life and service in order to help others that may be suffering quietly. So if you're dealing with mental illness or you know someone who is dealing with mental illness please listen to our podcast and if you find some value in the message please continue to listen and share this information with others. Please leave a comment and if you like even favorite this podcast and I appreciate your support, time, and attention. MENTAL HYGIENE MATTERS
---
Support this podcast: https://podcasters.spotify.com/pod/show/sheba-jackson/support