You are not crazy. You are in perimenopause—and nobody told you. 

This episode is for every Black woman who has ever been dismissed, ignored, or misdiagnosed. 

Dr. Takem breaks down the truth about hot flashes, insomnia, mood swings, and the cultural silence that leaves too many women suffering alone. 

Learn what is really happening to your body in your 40s and 50s, why it gets missed, and how to finally take control. 

In this episode: 

• The REAL symptoms of perimenopause 
• Why Black women are 4x more likely to go untreated 
• How cultural silence and shame hold us back 
• What you can start doing TODAY to take your power back 

If this hit home—send it to one woman who needs to wake up. 

💡 Start your journey today with Maryland Primary Care & Wellness
Book your consultation: https://www.maryland-primarycare.com/