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Black women of a certain age, it's ok to breathe.
Black women of a certain age, it's ok to breathe. episodes
- 1 hr 24 min
- 1 hr 44 min
- 33 min
- 40 min
- 1 hr 5 min
- 1 hr 5 min
- Loving Yourself - Just you being you!
This episode is about you loving and adoring yourself. Moving yourself from the back burner to the front.
48 min - Knowing when to be still
Part of the journey to letting go is knowing when to be still. Allowing the Universe and the Creator to guide your steps on a path designed especially for you.
1 hr - Fear, Disappointment, Anger and Uncertainty
Letting go of things that no longer serve you, includes at least one, more or all of the episode title.
1 hr 4 min - Letting go of things and people that no longer serve you!
This a conversation on letting go and discovering yourself.
27 min
About Black women of a certain age, it's ok to breathe.
From the publisher's feed
A forum for mature black women of a certain age that feel they have come to a crossroad or the preverbal fork in the road if you will of life and are trying to decide which way to go. A safe space to…
exhale, let go of some of the old teaching that have crippled us for so many years and start a new journey. Be a guiding light for each other as we navigate the second half of life and share experiences to help each other along the way.