In this revealing episode, "Breaking the Silence: A Mental Health Revolution in High-Pressure Professions - Inspired by Dr. Leslie Rogers", we explore the challenging issue of mental health, especially within professions that are high-stress and demanding. Dr. Leslie Rogers, a leading psychologist and mental health advocate, shares her insights on the urgent necessity to prioritize mental health, provide support and break the silence around mental troubles experienced by professionals in demanding fields like first responders and veterans. From explaining the concept of collective healing, discussing self-care, preventive measures and workplace mental health policies, to sharing inspiring stories from her work, Dr. Rogers outlines her revolutionary vision for a world where mental health is as openly discussed and attended to as physical health. This episode encourages listeners to step up, speak up, and start their own mental health revolution.