Today we are answering all your questions and giving out free advice !

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Wine of the Week: Dark Horse- Cabernet Sauvignon

This week's episode is dedicated to the late Nia Wilson. Rest in power.

This week, Ming is away in Jamaica, and Mickie and Stella discuss the stigma around therapy in the black community. They detail their own experiences with this important aspect of self-care. Speaking of self-care, we also cover other examples of it.

Check out https://www.therapyforblackgirls.com/ if you are looking for a therapist or know someone who does!

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Wine of the Week: Dark Horse- Cabernet Sauvignon

This week we discuss black hair care while drinking prosecco! Ming talks about her apprehension with taking care of her own hair when she had a relaxer, Stella just wants white people to stop trying to touch her hair, and Mickie continues to be a sap.

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Wine of the Week: Cupcake Vineyards- Prosecco

Headphones are highly recommended for this one, friends!

We’re covering what to pack in our sex-on-the-go kits, planning for boo boo emergencies, and communicating your needs with your partner! Mickie unapologetically loves seeing racist people lose their jobs, Ming can’t wait for Dream Weekend in Jamaica, and Stella is reveling in her 30s.

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Wine of the Week: Lomas del Valle 2016- Sauvignon Blanc

Congratulations! You survived another Monday.

In this week's episode, one of our Founding Fathers, Ming, joins us! She spills tea and puts us onto the benefits of reading Lipstick Alley. Stella chooses to be direct when she communicates to friends and Mickie is clearly working through some residual issues! Enjoy!

Lipstick Alley: www.lipstickalley.com

Wine of the Week: Les Portes de Bordeaux- Rose

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In this week's episode, we learn that Stella's preferred white is Barbara Streisand, THEN chardonnay. Mickie shares the downside of working with other black people. Both ladies use their Caribbean accents to speak in code.

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Wine of the Week: Francis Coppola Diamond Collection 2015- Chardonnay

It's leaning: https://media.giphy.com/media/T4lP1EH3KoepW/200.webp

Best Face Forward Makeup: http://bffmakeupstudio.com/

In this episode, we cover break-ups, co-mothering (Mickie may finally get the pregnancy pact she dreams of), and stuff we LOVE.

Co-Mothering Article: https://www.huffingtonpost.com/entry/why-my-best-friend-and-i-decided-to-move-in-together-and-co-mother-our-children_us_5b26806ae4b0f9178a9e0322

Onyx Box: https://shop.weareonyx.com/