In this episode Gordon is joined by a fellow therapist,  Blake Roberts, LMFT,  as he shares his insights on mental health, overcoming fear, and cultivating curiosity and compassion. Blake shares his vision of building a community for men struggling with internal issues. He emphasizes the importance of creating a safe space where men can share their experiences and support each other. Plus, we chat about discovering the power of compassion and curiosity in healing past wounds. This episode reminds us that we all need a community to lean on during difficult times.

One of the main themes in this podcast is the importance of approaching oneself and others with curiosity and compassion. He emphasizes that to be kind and compassionate towards others, one must first learn to be kind and compassionate to oneself. This means being aware of one's own inner dialogue and being able to extend kindness and compassion towards the parts of oneself that are despised or ashamed of.

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Find out more about Blake and his work here:

Website: https://www.blakerobertscounseling.com

Newsletter: https://view.flodesk.com/pages/61bfc41a14ec6db2d2b5341b

Instagram: https://www.instagram.com/blake.the.counselor/

 

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