Blame feels powerful—it promises safety by pointing fingers. But beneath that noise is shame, fear, and disconnection. In this episode of The Unlearning Room, Mary-Cat (aka Cecily May) unpacks how blame masquerades as accountability—online, in our families, and in our closest relationships—and why it keeps us divided instead of connected.

You’ll hear:
 ✨ A personal story of growing up in a blame-saturated home.
 ✨ How shame and ego work together to fuel the blame reflex.
 ✨ The B.L.A.M.E. acronym for spotting blame patterns.
 ✨ What secure accountability really looks like (and why even 30% Self-energy matters).
✨ The C.A.R.E. Method™—four practical steps to move from blame’s false power to genuine connection.

Take a breath, settle in, and let’s unlearn the habit that divides—together.

🔗 Explore more: Visit www.theembodiedparentcoach.com 
to browse resources and tools—including frameworks like C.A.R.E. and B.L.A.M.E.—to deepen your own unlearning journey.