Hello, my friends, 
A Blast from the Past, share an almost 200-year-old message of hope. My plan is to leave you with hope, peace, purpose, and power. Florence Nightingale was reported in the Times as a "ministering angel" to the fallen soldiers during the Crimea War.  She believed that good ventilation, adequate sleep, nutritious food, and sunlight were essential for health and vitality. 
Learn how to use Florence Nightingale's advice in your life today.