No doubt, as one watches the monks walking across America, one wonders “would I do that?” , “could I do that?”. Like many aligned along roadways or walking some distance with them, we bow to them. Yet, we can do … Continue reading →

We deepen into a Metta prayer that many people know and use. May I be filled with loving-kindness, May I be well. May I know peace and ease; May I be happy. Then one thinks on specific individuals, human or … Continue reading →

Feel. Right now. Become aware of how vibrant every sensation is. Let into your heart how vivid love is, how raw openness is, how amazing Life, Breath, and Being are.

We begin this re-gathering of the intricate threads woven together for our morning practice with namaste: the venerable ground of Presence that everyone is. Namaste has the connotations of “nama”: naming, honoring, pronouncing with homage and respect, appreciation and joy. … Continue reading →

We will begin this year with a type of experiential reflection using the methods we’ve employed and explored for the last few years. This is so that as we move forward it is with confidence born of our personal experience … Continue reading →

Your potential is limitless; same for every person, and the possibilities already perfectly poised in each moment are truly beyond imagination. Yet it is imagination that sets them free. Softening and opening is the threshold to that fullness. Then one … Continue reading →

As the year completes, I think on you with great gratitude. Namaste!

As this year rounds to completion, I bow to you – Namaste; and bow to all beings dedicated to warm heartedness, clarity and true of Being, to Presence and wisdom. Namaste!

and, within you is born a savior. What great tidings!      

Breathing is shared by every being and type of being on Mother Earth. Gills, lungs, stomata, or breathing through skin or cell membranes, all life on Earth breathes. Breathing reminds us of a wholeness of which we, human beings, are … Continue reading →