We open with considerations of love, then move to the breath. A fullness, a simplicity; intimate, present. A brief power outage occurred just as we were OMing. It might be truncated. And, SK sent this beautiful poetic musing on “love” … Continue reading →

Before doing the meditative exercise described in Tuesday’s post, we marvel at our planet. It is a planet of light!

It all is within, isn’t it? Radiance and presence, frustration and moods beyond count. Love and wisdom – every kind of both, every level of both, every combination of both, which one is foreground, which is support, and love-wisdom united, … Continue reading →

Truth be told, I didn’t know what title to give this meditation because it invites simplicity smile and openness, soft and open vibration foreground, background quiet mind essence of Being. May your mind be peaceful

Each moment is such a bigness, a sigh, a laugh, a leaf, a breath. Are you here     now    in this wholeness?

Current times in the U.S. frequently induce a pondering on vibration: the vibration of one’s words, thoughts, actions, mind and consciousness. I wonder about other cultures and societies, too, for example Denmark with its contemplative time within every school day … Continue reading →

Mastery: an interesting orientation. In the quotation below, Shakyamuni Buddha suggests that much comes from doing so. For example, “By your own efforts waken yourself, watch yourself, and live joyfully.” Upon reflection, one discovers that mastery of one’s self is … Continue reading →

Born into this world, each of us has a great responsibility: to respond and to do so with thoughtfulness, respect, with an understanding of how intricate, intimate, and interdependent all of life is. With these qualities forefront, one lives.

Catching up with posting. Sorry for the delay. Body, garden, heat and brain. We all are working our Now! On Saturday, we focused on how, when living from conscientiousness, an array of virtues naturally unfolds. Without thinking about being virtuous … Continue reading →

It’s so true, isn’t it: peace begins with each of us each moment. Let’s make a joyful song!