Bleav in Rams

Bleav in Rams

By BleavSportsFootball
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Bleav in Rams episodes

  • Rob Havenstein on Retirement, Sean McVay, Weight Loss & Life After the NFL with Jim Rome

    Bleav in Rams host and Super Bowl champion Rob Havenstein joins Jim Rome to discuss retirement after 11 NFL seasons, life away from football, and what comes next after spending his entire career with the Rams.

    Rob talks about:

    • Why he knew it was time to retire
    • The reality of NFL injuries and recovery
    • Missing the camaraderie of the locker room
    • Sean McVay’s leadership and growth as a coach
    • Losing 50 pounds after retirement
    • His transition into media and co-hosting Bleav in Rams
    • Wisconsin football, hunting in Alaska, and more

    A fun and candid conversation with one of the most respected players in Rams history.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    12 min
  • SIX Major upcoming Rams free agents - How do the Rams Prioritize Contract Decisions with The Athletic's Nate Atkins
    On this episode of Bleav in Rams, Erin Coscarelli is joined by The Athletic’s Rams insider Nate Atkins to break down the business side of one of the NFL’s most fascinating teams.
    The conversation dives into Matthew Stafford’s new contract extension, what it means for the Rams’ Super Bowl window, while planning for the future with rookie quarterback Ty Simpson waiting in the wings.
    Erin and Nate also unpack the Rams’ biggest upcoming roster decisions, including:
    Will Puka Nacua receive a massive long-term extension
    The difficult financial reality of keeping an elite offensive line together
    Why wide receiver depth remains one of the roster’s biggest question marks
    From Sean McVay’s evolving leadership style to Les Snead’s long-term roster strategy, this episode explores how the Rams continue to operate as one of the NFL’s most aggressive and forward-thinking organizations. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    40 min
  • This ONE Trait Determines Who Survives In The NFL | Inside Sports Science with Rams' Senior VP Sports Medicine and Performance, Reggie Scott

    In this episode of Bleav in Rams presented by Fanduel, Erin Coscarelli and Rams Super Bowl Champion Rob Havenstein have an insightful and impactful discussion with LA Rams Senior Vice President of Sports Medicine and Performance, Reggie Scott, on the ever-evolving world of NFL performance, recovery, and player development.

    • What is the ONE trait that ultimately determines which players succeed in the NFL?
    • What do the Rams do with rookies when they FIRST enter the building?
    • Which stretch of the Rams' calendar is most physically demanding?
    • Why is trust so important when it comes to the foundation of modern sports science...?

      • Plus an interesting perspective on how veteran offensive lineman Rob Havenstein changed the way the organization evaluates talent...

      This conversation goes far beyond football. An INSIDE lens how the Rams use data, recovery, and individualized performance to gain an edge.

      The future of elite sports and why the Rams continue to lead the way...


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      33 min
    • Joe Theismann’s 2026 QB State of the Union

      Joe Theismann is back for Part Two of his QB State of the Union with Phil and Matt Simms. Joe talks about the expectations for Fernando Mendoza in his rookie year, the Ty Simpson - Matt Stafford situation, and how Kyler Murray's second chance with the Vikings can prove a lot of people wrong.


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      36 min
    • The Full 2026 Rams Schedule Breakdown with Rob Havenstein

      Erin Coscarelli and Rob Havenstein go quarter-by-quarter through the full 2026 Rams schedule, with Rob flagging the Weeks 3-5 stretch — road games at Denver and Philly followed by the Bills at home on Monday Night Football — as the most underrated danger on the calendar. He also calls out the Thanksgiving Eve game immediately after the Week 11 bye as a scheduling wrinkle that quietly shrinks what should be a full reset week, and singles out the Week 17 trip to Tampa Bay as the sneakiest trap game on the schedule. Rob closes with the line Sean McVay always used in the building: "Humility is only a week away."


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      33 min
    • Schedule Release INSTANT REACTION | What Rob Havenstein Has To Say About The Rams' 2026 Schedule

      Erin Coscarelli and Rob Havenstein immediately react to the NFL's 2026 schedule release. Rob's immediate flag: facing the reigning NFL champion Seahawks twice in three weeks to close the season, which he calls the most daunting stretch on the calendar. The pod covers the Melbourne opener and its unique travel demands, why the Week 11 bye is perfectly timed for a veteran roster, and why players actually prefer Thursday night games over Monday night.


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      11 min
    • Rams Path to the Super Bowl! 2nd Most Air Miles, Australia, Mahomes & Philly Again?! Breaking Down the LA’s '26 Schedule Release Rumors

      Erin Coscarelli and Ryan Anderson preview the 2026 NFL schedule release, breaking down what Rams fans need to know before Thursday's official announcement. LA opens Week 1 in Melbourne against the 49ers on Netflix — and they're actually favored — while carrying the second-heaviest travel load in the league at nearly 35,000 miles and the fifth-hardest schedule per Sharp Football Analytics.


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      32 min
    • A Baldy Breakdown in the Trenches: Inside the Rams’ O-Line, Super Bowl Drives & the Art of Protection with Brian Baldinger and Rob Havenstein
      • 00:00 – Rob Havenstein's post-retirement physical recovery.
      • 01:03 – Introduction of Brian "Baldi" Baldinger and his "Baldi Breakdowns."
      • 02:50 – Analyzing the Rams' signature Super Bowl-winning drive.
      • 04:32 – The importance of a great start and "getting off on the ball."
      • 05:20 – Why the Rams find success with mid-round O-line picks.
      • 07:44 – Coach Aaron Kromer’s philosophy: Coaching to a player’s specific body type.
      • 08:50 – Andrew Whitworth’s "Perfect Rep Friday" and the value of walkthroughs.
      • 11:04 – The "Chopsticks" effect: Why switching sides (Left to Right tackle) is so difficult.
      • 16:30 – How the Rams use wide receivers like Cooper Kupp to help the offensive line.
      • 19:56 – The difference between protecting a pocket passer (Stafford) vs. a mobile QB.
      • 23:30 – Preparing for the future: How Ty Simpson can learn from Stafford.
      • 27:42 – The evolution of the Rams' "Trend Setting" use of multiple tight ends.

        • Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

        34 min
      • Rams Insider Debrief! Do We Still Have Questions about WR?! Does Terrance Ferguson's Role Change?! How Hard is LA's Strength of Schedule and more!!
        An inside take with Rams insiders LAFB Network's senior editor Ryan Anderson and Nick Hamilton, owner of NiteCast Media, who covers the Rams. In this episode of Bleav in Rams, Erin Coscarelli takes you back inside the Rams draft HQ for a deep dive on where the Rams go from here. We have differing opinions on whether Les Snead and Sean McVay REALLY had a disagreement when it came to drafting Ty Simpson. How does drafting Simpson impact the timing of Matthew Stafford's contraction extension? How much scrutiny will be put on the 'dynamics' of Stafford and Simpson as we get closer to the season? The Rams have the 5th hardest strength of schedule - not to mention a trip down to Melbourne this year. Should we still have questions at wide receiver? Do they have enough high caliber depth to insure any set backs? Could Terrance Ferguson step up to be more hybrid WR/TE? And should the Rams now look to a trade mid season?! We tackle the inside scoop from LA's biggest circulating storylines now with the insiders closely covering the Rams. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
        for information about our collection and use of personal data for
        advertising.
        35 min
      • Does Ty Simpson Signing Delay or Accelerate Stafford Contract?! Plus Is Sean McVay building a totally new offense in LA? Early Thoughts on Rams Huge UDFA class!!!
        The Rams draft story just got EVEN more interesting!
        The Los Angeles Rams draft class is still dividing fans — but the bigger picture is starting to come into focus.
        Part 2 of LAFB Network's Ryan Anderson and Erin Coscarelli breaking down the latest developments surrounding Ty Simpson, including reports of secret pre-draft meetings with Sean McVay and what it could mean for the future of Matthew Stafford.
        The crew also dives into the Rams’ late-round draft strategy, the evolution of McVay’s offense, why the team may be leaning heavily into bigger bodies and 13 personnel, plus early takeaways from a massive UDFA class filled with underdog stories.
        Is this Rams team quietly building the NFL’s next offensive evolution?
        Did the Rams just secure Stafford insurance at the perfect time?
        And why are fans more emotionally invested in this team than ever? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
        for information about our collection and use of personal data for
        advertising.
        38 min

      About Bleav in Rams

      From the publisher's feed

      Bleav in Rams is hosted by 11-year Rams veteran and Super Bowl champion Rob Havenstein alongside Erin Coscarelli. Together, they bring fans the kind of Rams insight and access only they can provide. From Matthew Stafford and Kyren Williams to Puka Nacua and the rest of the Los Angeles Rams, the show delivers in-depth analysis, weekly insight, and special guests.