TRIGGER WARNING: Mental Health
In this episode, Kiki hosts Podcast friend Bernie Lorig, a seasoned musician and host of The Band Show Podcast, to explore the significance of authenticity, self-reflection, and resilience in the dynamic landscape of the metal community.
Let Bernie's insights inspire you to celebrate your milestones, embrace your authentic self, and continue evolving - both in your craft and your life.
00:00 Bleeding Metal welcomes Pod Friend Bernie Lorig
03:09 The Evolution of The Band Show Podcast
09:08 Modesty vs. Self-Recognition
11:21 Change and Authenticity in Life and Music
11:48 Learning from Metal Musicians through Journalism
16:49 The Role of Recognition in Personal Development
20:18 Bernie's Musical Journey and Influences
28:15 GODSLAVE's Loss and Tribute
30:58 Mental Health Awareness in Metal
35:24 Reflections on The Complexity of Humanity
40:30 Interviews and Connections in the Metal Scene
Find out more:
Bernie’s band GODSLAVE
Bernie hosts The Band Show Podcast:
Thank you for choosing life, even when it's most difficult. You're not alone. You matter, the world needs you. You can get the help you need: http://www.suicide.org/international-suicide-hotlines.html
HeartSupport is a non-profit that uses music to start conversations about #MentalHealth.
Bernie recommends Humankind: A Hopeful History by Dutch historian Rutger Bregman.
Recorded on March 30th, 2026 live on Bleeding Metal’s YouTube and Kiki's Twitch channel.
Thumbnail photo by Da Noize Pics n' Arts
Bleeding Metal is hosted, produced, and edited by Kiki with Riverside.
Subscribe now to the Bleeding Metal Podcast wherever you listen and watch the video episodes on YouTube. Find more links on: https://linktr.ee/bleedingmetalpod
Intro music by Savvier Nelson with vocals from himself and Kiki, as well as the familiar jingle vocals from singer Jelena Dobric.