Today, Mike reviews the rematch between the Islanders and Canes and how the Islanders can best conquer there foe this time around. It focus on some main keys to series and what they need to do better compared to last time.

Today, the discussion centers around the problem of Mets and Yankees not spending. As well as the debate over spending in baseball. Followed by a discussion of what could fix the Isles spending problem. As well as the suprises of the NHL season so far.

Today, in Michaels return he talks about everything he was not able to between September to now. The state of the Isles, why the Jets/Giants failed, and what the Mets could do this offseason are some headlining subjects.

Michael's last episode before going up to College. Talks about Alonso, Giants getting Simmons, and some NFL Playoff predictions. Also a discussion on the collapse of the Bronx and the Islanders Season outlook.

Today's discussion centers around a wild day in NHL free agency. Followed with a discussion of some teams goals and where they may be headed. After that a discussion of why Alex Debrincat needs to be an Islander. Plus what Dame could look like on the Knicks.

How will money influence the Mets? How do losing Marcus Smart effect the Celtics? Should Jets fear the Rodgers experiment because of Scherzer and Verlander? How big is Johansen to the Aves?  Did the Rangers just get their final piece with their coaching moves? What to think of the Hall trade?

How much of a mess are the Yankees? Could Vegas repeat? How good does Beal make the suns? Could the giants pivot to Dalvin Cook? Plus Knicks, Mets, and other baseball talk.

The episode starts off with a discussion about the Stanley Cup Finals. Followed by a recap of the Provorov trade and Luo's presser. It finish up with some notes about the true best player in baseball. It ends with a question of how high the panic meter is for the Mets

A pep talk about why the Mets are fine. Followed by a discussion about the NBA and NHL conference finals.