Dealing With High Conflict People In Your Blended Family is a very normal and real part of the experience.  There's high conflict bio parents, high conflict step parents, high conflict children, high conflict step children, even high conflict significant others and in-laws.  The truth is there are many reasons people default to conflict when overcome with big feelings, faced with challenges or maneuvering obstacles that get in the way of their comfort zone.  This can make peace seem impossible.  On this episode of Blended Life we discuss all things high conflict including what makes someone seem that way, how to respond to it, and how you can help yourself not become or take on part of their drama.  Enjoy!

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Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

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Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

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Truth Telling In Your Blended Family Life can be a tricky thing to navigate, especially when there's heightened emotions involved.  On this episode of Blended Life we discuss why telling the truth is important, what keeps us from doing so, and how to truth tell so that it creates connection and protects relationships.  We also talk about when and what truths you may want to hold onto and why we don't truth tell naturally, even when we know we should.  Enjoy!

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Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

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Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

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 Dealing With Big Feelings In Your Blended Family can be difficult, but it is possible.  Allowing your feelings to destroy your relationships and thus your blended family is a choice; you have the ability to stop it and even turn it around.  On this episode of Blended Life, we discuss what exactly you can do with all your big feelings that will inevitably fill you up at some point or another. Take heart, stay open and listen up! Enjoy! 

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Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

[email protected]

Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

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 Surviving #divorce and blended family life in a small town is possible! Divorce is hard. Building a blended family is hard. Doing either or both in front of judgmental small town people can be down right discouraging to the point wanting to isolate or run away. On this episode of #BlendedLife we talk about how to navigate the hardships that come along with divorcing and building a #blendedfamily with all eyes and opinions upon you. Enjoy! 

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Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

[email protected]

Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

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Stop Leading With Fear In Your Blended Family!  On this episode of Blended Life we talk about all things fear.  When you lead with fear in your blended family it's difficult to create a family experience you can be proud of and one that your children will want to replicate.  We discuss the four main types of fears that rear their ugly heads in blended family life and how to overcome them so you can create space for peace and joy to come in.  Enjoy!

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Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

[email protected]

Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

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How to #re-connect with my spouse in my #marriage is something most of us in blended families have asked ourselves from time to time.  So many moving parts of blended life can have us all kinds of distracted, emotional and lost. On this episode of Blended Life we discuss why #disconnection happens, why it's dangerous and what you can do about it. There is always hope; you can turn things around for your marriage.  Don't let blended family life delrail you from your commitment to one another! Enjoy! 

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Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

[email protected]

Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

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Honoring Relationships In Your Blended Family For Your Good is key to having inner peace.  How you show up in relationships will determine how that relationship will affect your well-being.  Honoring relationships isn't just about the other person, but about getting what you want for yourself in your blended family life.  So often we don't see that we are on the same side, with the same goals.  Instead, we treat the other person like the enemy they aren't, which says way more about you than them.  Honoring your relationships in your blended family life will have you leveling up like you never have before; something to be proud of!  Enjoy!  

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Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

[email protected]

Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

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Mini Wife Syndrome In The Blended Family is no joke!  Really though, it can happen between any bio parent and bio child, so it could also be known as mini spouse syndrome.  When a bio parent gets their emotional needs met through the relationship they engage in with their child, it takes a toll on the entire family, especially the marriage.  It creates a whole lot of chaos, entitlement, hurt feelings, power struggles and resentments.  On this episode we discuss the ins and outs of mini wife or mini spouse syndrome including how you can navigate and work through it.  Lots of deep breaths and also lots of hope!  Enjoy!

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Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

[email protected]

Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

Loyalty Binds In Your Blended Family can really be hurtful for everyone involved. On this episode of Blended Life we discuss what loyalty binds are, how they affect your child (and thus you) and what you can do about them. This is an excellent episode for step parents as well to gain more understanding and grace around your step child and the difficulty you may be experiencing cohabiting with them. Enjoy! 

[email protected]

Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

[email protected]

Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

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Acceptance In Your Blended Family is something that everyone wants.  We all want acceptance for our ideologies, our ideas, our opinions, our parenting style, our kids, etc.  Yet, when it comes to accepting everyone else in the same fashion, well, things tend to get more than a little sticky.  Suddenly #acceptance seems more like swallowing sand, or a damnation to hell rather than something positively experienced and even enjoyed within the home.  How can we reconcile what we want for ourselves, yet aren't willing to fully give in return?!  It all starts with shifting how you view acceptance, and that, my friends, is what this episode is all about.  Enjoy!

#blendedlife #blendedfamily

[email protected]

Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

[email protected]

Blended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!

Support the show