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Sam gets kidnapped, Becky forgets what strength is and in coaches corner, we cover how to go from 10km training to half marathon training without hurting yourself.
If you want your run coaching questions answered, send them to [email protected] and we'll feature them on the show!
āļøāš„ LINKS
Dan:Ā
https://www.instagram.com/djcfitness/
https://www.youtube.com/@Daniel_Colombini
Sam:
https://www.instagram.com/lightitupyeah
https://www.youtube.com/@LightitUpYeah
Becky:
https://www.instagram.com/beckybcoach
āļøāš„ LINKS
Dan:Ā
Youtube
Sam:
Youtube
Becky:
By Daniel ColombiniSend us Fan Mail
Sam gets kidnapped, Becky forgets what strength is and in coaches corner, we cover how to go from 10km training to half marathon training without hurting yourself.
If you want your run coaching questions answered, send them to [email protected] and we'll feature them on the show!
āļøāš„ LINKS
Dan:Ā
https://www.instagram.com/djcfitness/
https://www.youtube.com/@Daniel_Colombini
Sam:
https://www.instagram.com/lightitupyeah
https://www.youtube.com/@LightitUpYeah
Becky:
https://www.instagram.com/beckybcoach
āļøāš„ LINKS
Dan:Ā
Youtube
Sam:
Youtube
Becky: