Blinksed SMM

Charlotte Courtenay is an occupational psychologist (MBPsS) who helps neurodivergent and neurotypical professionals alike work at their best through coaching, cognitive assessment, and workplace assessment. She's worked with clients on everything from ADHD, dyslexia, and dyspraxia to burnout, procrastination, and confidence in high-functioning professionals.

In this episode, we talk about:

• The real difference between coaching, cognitive assessment, and workplace assessment — and how to know which one you need
• The hidden root causes behind overwhelm, burnout, and procrastination in high performers
• The biggest misconceptions about neurodiversity at work, and adjustments that create fast results
• What a personalized action plan actually looks like after an assessment
• The mindsets that help leaders manage diverse working styles and build healthier teams
• What genuine, non-performative support for neurodivergent employees looks like and the mistakes employers commonly make

Whether you're an individual looking to understand your own working style or an HR leader trying to build a more inclusive workplace, this conversation is full of practical, evidence-led insight.

🔗 Connect with Charlotte: charlottecourtenay.com

Connect on Instagram: https://www.instagram.com/charlotte.psychology?igsi=MWpoNG1waDkyamN3aQ==

My next guest is someone who has walked through the fire and came back with a map for the rest of us. She's a Licensed Psychotherapist, a Master Certified Coach, and a Certified Clinical Hypnotherapist with over a decade of clinical practice.

What makes her truly unique is how she bridges two worlds that rarely meet the science of psychology and the wisdom of the mystical. She has been featured in USA Today, New York Weekly, and several major publications, and her clients describe her as someone who doesn't just change their thinking she changes their entire relationship with themselves. Welcome to the Blinksed SMM Show, Casey Stevens."

| Podcast #05| Today, we have amazing Jenna Stewart on " The Blinksed SMM' show!Jenna is a professional dancer turned fascia-release specialist, somatic practitioner, and Le Cordon Bleu-trained chef whose work is transforming how we understand and heal the body.

After a celebrated career in film, television, and touring as a professional dancer, Jenna experienced firsthand the toll that unprocessed trauma and physical strain can take on the body. That experience became the foundation for her life’s work helping others release stored pain and reconnect to their innate vitality through somatic movement, fascia release, and mindful nourishment.

Today, as a sought-after health and wellness coach and founder of JENNA STEWART Coaching, she teaches high-functioning individuals how to regulate their nervous systems, restore mobility, and re-ignite emotional freedom using an integrated approach that blends movement, mindset, and nourishment.

Her philosophy is simple but powerful: the body already knows how to heal when we learn to listen.

Episode # 04| In today's episode, we have very special Deborah Edwards Coaching on The Blinksed SMM show!

Deborah is a reflective life coach and the founder of Deborah Edwards Coaching. With a background in music and education, she trained in counselling after witnessing the growing mental health needs of her students.

Shaped by personal life experiences, Deborah now supports individuals navigating emotional, physical, and mental health challenges by blending counselling skills with coaching techniques to help clients better understand themselves and move toward their goals. She is currently studying to become a psychotherapist.

Episode # 03| Today we have Elizabeth Day from ⁠DaybyDaylifetransformation⁠ She is an RTT Therapist (Rapid Transformational Therapy) and coach, she helps resolve long-standing issues quickly, often in just a few sessions, unlike traditional talking therapies.

As clients experience rapid change, coaching then supports them in setting goals and creating a clear plan forward. Further RTT sessions help uncover and remove additional blocks that may be holding them back.Visit her website for moreinformation:⁠

https://www.elizabethdaytherapy.com/⁠

Follow her on Instagram

https://www.instagram.com/daybyday_lifetransformation/

Jenna is a professional dancer turned fascia-release specialist, somatic practitioner, and Le Cordon Bleu-trained chef whose work is transforming how we understand and heal the body.

After a celebrated career in film, television, and touring as a professional dancer, Jenna experienced firsthand the toll that unprocessed trauma and physical strain can take on the body. That experience became the foundation for her life’s work helping others release stored pain and reconnect to their innate vitality through somatic movement, fascia release, and mindful nourishment.

Today, as a sought-after health and wellness coach and founder of JENNA STEWART Coaching, she teaches high-functioning individuals how to regulate their nervous systems, restore mobility, and re-ignite emotional freedom using an integrated approach that blends movement, mindset, and nourishment.

Her philosophy is simple but powerful: the body already knows how to heal when we learn to listen.

Book a Life Changing Discovery Call with Jenna:

https://jennastewartcoaching.com/booking

Follow her on Instagram:

https://www.instagram.com/jennastewartcoaching?igsh=MTBkZzJlcjFmd3Zsdg%3D%3D

Check out her YouTube Channel:

https://www.youtube.com/@JennaStewartCoaching

Follow on TikTok:

https://www.tiktok.com/@jennastewartcoaching?_t=ZP-90lakTKpgGF&_r=1

Today i have my very special guest Maria Riegger - Positive Parenting through Astrology on my podcast. Maria R. Riegger is a corporate and banking attorney based in the Washington, DC area. She is a best-selling author, speaker, astrologer, and parenting expert.

Maria is the author of the books Your Scorpio Child and Your Gemini Child.

Maria helps parents have stronger relationships with their children and more peaceful households.

Reach out to Maria at [email protected] or Visit

www.lawschoolheretic.com

YouTube: https://bit.ly/3m8Ni1l

Amazon Author page: https://amzn.to/2RS3YMU

Audiobooks: https://lawschoolheretic.com/audiobooks/

Sign up for my mailing list for your FREE parenting tips and planetary transit forecasts -- http://eepurl.com/hf1lwj

To get the first chapters of my book Your Gemini Child for FREE, click here -- https://mailchi.mp/adc9d6175944/your-gemini-child-sample

Get the first two chapters of my book Your Scorpio Child for free by clicking here -- https://mailchi.mp/6b4289dbd6fa/yourscorpiochild

If you find this podcast, share it with other peoples who wants to listen this and spread it everywhere.

If you wanted to be a guest speaker please Email me: [email protected]

Thanks for watching!!!