Ever felt like you're constantly coming up against obstacles although you are growing and healing? Imposter Syndrome could be the cause of your stagnation! In this episode Shaena discovers 5 types of Imposter Syndrome and breaks them down in her own words. Check in with the host as she opens up and provides free tips to overcome this mindset!

Shaena goes through Cardinal rule 1 or 7... Make peace with your past 

How much time do we spend living in the past of what we haven't done or obsessing about the future and what we "want" to do?  Stop and give yourself credit for this present moment....right here...right now! In this episode Shaena has an epiphany that she cannot ignore and she shares this moment within the podcast.

Sit with Shaena as she breaks down what anger truly is in her world. Shaena takes you through situations that trigger her as she tries to maintain her true essence. Bottom line is...you've got to speak up...but how? 

C'mon we've all seen the 🚩 🚩  on our social media timelines.  So...Shaena sits down to have a hilariously relatable conversation with her crew to discuss red flags 🚩 in dating and relationships. If you want to feel like you are talking with friends who understand what you're going through...Click Fast! This is an episode you don't want to miss. 

Launch Trailer for Bliss on Repeat podcast