<p>This is a brief description of what to expect in therapy. Starting therapy is intimidating but it's tolerable at after some initial discomfort, I believe, it becomes enjoyable. </p>

This is a brief description of what to expect in therapy. Starting therapy is intimidating but it's tolerable at after some initial discomfort, I believe, it becomes enjoyable.

<p>This is a brief description of what to expect in therapy. Starting therapy is intimidating but it's tolerable at after some initial discomfort, I believe, it becomes enjoyable.&nbsp;</p>

BLK Minds Matter with Alicia Ivory Session I: What To Expect in Your First Session

This is a podcast with the exclusive mission to demystify therapy. Each week, I speak briefly (under 20 minutes) on a topic that is asked of me by current or prospective clients. Mental health and wellness is sometimes elusive. This is particularly true in these times with COVID, intense political division and the current (and necessary) spotlighting of systemic inequities in wealth, health, policing and education.

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BLK Minds Matter with Alicia Ivory Session I: What To Expect in Your First Session

BLK Minds Matter with Alicia Ivory Session I: What To Expect in Your First Session