Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community. Overview Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior.
Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors. Many people have mental health concerns from time to time. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function. A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships. In most cases, symptoms can be managed with a combination of medications and talk therapy (psychotherapy). JOIN OUR CONVERSATION....
PEOPLE ARE AFRAID TO BE HONEST WITH THEMSELVES ABOUT MENTAL HEALTH. IT'S TIME TO CHANGE! LISTEN ON ALL PLATFORMS... BLK NUTRITION FOR YOUR SOUL
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