let's thrive

Bloating + Body Dysmorphia, Instagram Strategies, and Creating Content That Matters with Mallory Page


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Get ready to laugh your ass off because Mallory Page is back on the podcast for round two and we dive deep! Not going to lie, the first ten minutes consists of lots of laughs, cat talk, rants on computer issues, and more before we buckle down and get serious. Mal shares her top tips for bloating and overcoming body dysmorphia in applicable ways. We then get into Instagram and chat all things business and strategy when it comes to creating content that matters. YouTube is another topic that we discuss and how that plays into Mal’s time management strategy. This conversation highlights what it means to be an authentic content creator and work to help others. 

In this episode we discuss: 

  • Advice for preventing and treating bloat
  • How bloat can lead to body dysmorphia
  • Identifying your niche audience 
  • Determining what content to focus on
  • YouTube and starting on a new platform
  • Developing an authentic voice that resonates with others
  • Time management hacks and why it matters
  • The creator comparison trap 

To connect with Mallory find her @malsfitkitchen or her YouTube page at Mallory Page. And I’m at @emilyfeikls and @letsthrivepodcast To support the show go to Apple Podcasts and leave a rate/review for the show!

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let's thriveBy Emily Feikls

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