I chat with exercise physiologist, author and Newborn Mothers graduate, Anna Cusack. Together we discuss the importance of supporting your physical health after the significant impact of pregnancy and birth. At the core of this conversation is an insight into how we can bring together our unique experience and combine that with postpartum care to create new offerings for parents.

Learn more about postpartum care. Visit newbornmothers.com

Emma and I chat about how our own childhood experiences come up in motherhood, and how to be kind, caring and playful with our 'inner child.' Emma talks about various techniques she uses including sand play therapy. Learn more about postpartum care. Visit newbornmothers.com

Amy was an award-winning teacher, but when she became a mother herself she realised she had overlooked the impact that being exhausted would have on her ability to do the sort of fun, hands-on activities she was looking forward to in motherhood. We chat about how to ditch perfectionism and embrace the messy ordinary moments of real life.

Learn more about postpartum care. Visit newbornmothers.com

Gabriella Buxton is the creator of Single Mama's Shine podcast and author of the book The Single Mama's Guide to Pregnancy. She has a background in yoga, meditation and coaching and we talk about stereotypes and expectations of single mothers, how life is different for single fathers and how we can better support single parents in our society.

Learn more about postpartum care. Visit newbornmothers.com

Corina is a passionate matrescence activist. We talk about overcoming the myth of the superwomen, her experience with postpartum depression, how much mummy shame and mummy guilt can influence our capacity/happiness as mothers.

Learn more about postpartum care. Visit newbornmothers.com

Leonie is a multi-passionate and creative entrepreneur. We talk about combining motherhood with business, letting go of perfectionism, smashing the patriarchy and - surprisingly - writing erotic fiction!

Learn more about postpartum care. Visit newbornmothers.com

I chat with Meg Berryman, who is passionate about seeding regenerative ways to live, lead, learn and do business. We discuss how our everyday life and parenting choices position us as leaders for social change. At the core of this conversation, we explore how we relate to ourselves, our children, and the earth to create a regenerative world.

Learn more about postpartum care. Visit newbornmothers.com

We discuss permaculture as a natural system not only for growing food but for living a healthy and sustainable life. Zoe is a doula and farmer and we discuss women in agriculture and agriculture for climate resilience and as a climate solution. By the end of this podcast, I hope you'll be inspired to grow some of your own food for both your physical and mental health!

Learn more about postpartum care. Visit newbornmothers.com

I talk with Dr Dwan about protecting our children from heat, drought, smoke, disease and poor nutrition as we learn how to parent in the age of climate change.

Learn more about postpartum care. Visit newbornmothers.com

Layla and I discuss the successful launch of her eCourse for mums! We talk about why she wanted to start an online business, the impact it's having on mums and the fears and barriers she had to overcome to get it out there. Also why a pandemic is a perfect time to start your online business for mums.

Learn more about postpartum care. Visit newbornmothers.com