Have you noticed how little moments and actions in life are often the ones you remember most? One small act of kindness for a neighbor or one hour of tidying your home can go a long way. In this short episode, learn why the ancient Stoics valued small actions so much.

Family. Health. Work. Play. Friends. Home. Travel. Struggle. Life is beautiful and messy. There is so much to do and so much to think about. The Podcast App team is always trying to create more balance in our lives, and we’ve found that meditation and mindfulness really help. These episodes and…