Thinking about a long, refreshing walk to enjoy the summer air? Take one of these wise and relaxing podcasts with you, and you’ll feel like you’re walking with an old friend.
A Stroll with Two Stoics
Walk with scholar Ryan Holiday and one of his favorite Stoics—not Seneca or Epictetus this time—but the legendary Matthew McConaughey, whose voice makes you want to wander endlessly.
A Walking Meditation
A 20-minute guided meditation crafted specifically for walkers. Straighten your spine and slow your roll as you move into this soothing practice.
Traveling with Regina Spektor
The inimitable Regina Spektor tells stories and riffs on the importance of imagination and magic as she plays songs from her latest album, Home, Before and After.
Poetry and Breath
Get happily lost in one of the most beloved episodes in the history of On Being, as Krista Tippett interviews the prescient poet Ocean Vuong days before the onset of the pandemic.
