We're back this week talking Blogging and BBQ with Lauren of @Bonappeteach! In the first segment we talk Tallow Wrapped Brisket, Gluten Free Keto Friendly Apple Tarts and Wes gives us a homemade beef jerky update. We answer, How do you smoke spices? Check out our full show notes at TheGrillCoach.com for this weeks #GrillCoachRecommendation. In the second segment we dive deep with Lauren about her passion for blogging and how she turned that into a business! She also talks healthy recipe development and shares some of her favorites, like Pumpkin Spiced Hot-wings!? Find her online at https://www.bonappeteach.com/ and on instagram @Bonappeteach. Don't forget to follow us on Instagram, Facebook and Youtube @TheGrillCoach.

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