In this episode, I talk about what it’s been like to be going through my belongings packing up some of them to move. It’s been very emotional and stressful. I’ve been trying to see the stress in a good way.

In this episode, I talk about the process of massive life changes for me. I recognize that I am doing what is called nesting and almost being in a state of obsessive compulsive disorder. I am very excited about a pending move and new position and a place I have wanted to go for five years.

In this episode, I talk about a few of the things I learned from the monastics at Thich Nhat Hanh’s Plum Village Monastery.

I have a masters degree in counseling psych. I get a lot on social media of information about things being a trauma response, such as taking hot showers. This episode is about my unhappiness with getting information that things that I am doing are trauma responses. It seems counselors are turning everything into a trauma response And I say show me the study.

In this episode, I talk about the latest news in the life and adventures of Blonde Haired Girl.

I talk about a perfect moment on my meditation walk yesterday.

In this episode, I talk again about creating reality. I talk about trying to match the frequency in an infinite amount of frequencies and how crazy that is.

In this episode, I talk about this person that I have been attempting to have come into my physicality. I really wanted this dream to become a reality and wanted to believe the things that I believed about him were true.

In this episode, I give updates on what I’ve been doing over the last week since I let go of a job that I’ve been up for the last 10 months. I am attempting to change beliefs. My mantra has been that I can get the book deal that I desire and I can have the life of my dreams.

And this episode I talk about the last 24 hours having left my position and moving into a new way of being. I talk about the process of things not going exactly as I have planned and trusting, regardless of what is happening that everything is ultimately going to be OK.