Blood, Belly & Stars

A stream of consciousness podcast about embracing winter, being lost, and surrendering to the void of the unknown.

If you’re not in a place where you’re ready to charge full speed ahead into the new year, this episode is for you.

Join me for a permission slip to rest, be lost, and let the path be shown to you in its own time.

As always, I love to hear from you! Let me know how you’re doing this New Year:

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Listen for a guided Shamanic journey experience.

May the Winter Solstice bless you!

Thanks for reading Shannon's Substack! Subscribe for free to receive new posts and support my work.

Topics discussed:

* Let things take their time

* You are nature and nature takes time

* Let go of time and timelines - release control

* Reclaim your feminine flow

* Guided shamanic journey to release yourself from all the old timelines/control patterns and tap into your true timeline of healing

Key Topics:

* Estrogen and my journey with balancing my estrogen

* How herbs can help

* Is estrogen related to our intuition?

* Our hormones are a gateway to our health and spirit

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* What if what you need for healing is to see your body as a friend?

* The body reacts big when it needs our attention

* Seeing reactions as information

* Body is never working against you - it is always working FOR you

Free grounding meditation: https://shannonamrein.com (Scroll down to the “Connecting into the Earth Network” meditation)

Somatic TOTALITY sessions: https://shannonamrein.com/offerings/p/4-session-totality-somatic-healing-bundle

Mentorship: https://shannonamrein.com/the-shamanic-womb-alchemy-school (scroll to the bottom for the “ECSTASY” option.

Topics discussed in today’s podcast:

* Ancestral healing

* Being the ancestral pattern breaker, curse breaker, or black sheep of the family

* Ways that the soul contract to be the ancestral pattern breaker shows up in day to day life (especially related to health)

* How to take responsibility for your ancestral healing

* How to break the cycles and not perpetuate them

Thanks for reading Shannon's Substack! Subscribe for free to receive new posts and support my work.

I’d love to hear what you think about this podcast! Leave a comment below with thoughts, questions, or ideas after listening.

This episode is juicy - join me for a 20 minute guided SOMATIC LIBERATION PRACTICE!

This practice will guide you in breaking down walls or obstacles in your way, so that you can expand deeper into your powerful soul and womb self.

Listen to this when you have space to move, express, and take 20 minutes for yourself.

And let me know in the comments if you enjoy this practice and would like me to create more!

Thanks for reading Shannon's Substack! Subscribe for free to receive new posts and support my work.

In this episode, I cover:

* My journey to Womb Awakening, starting with my birth control journey

* Why creating a relationship with the womb is SO important and is the path to healing

* Why birth control cuts us off from our body/womb

* Some easy techniques to implement to start connecting to your womb

Further learning/support opportunities mentioned in the episode:

The Shamanic Womb Alchemy School

The Womb Liberation Ceremony (Replay)

Thanks for reading Shannon's Substack! Subscribe for free to receive new posts and support my work.

An outline of the themes covered in this podcast episode:

* Who am I and what do I do: my introduction!

* An outline of my my first initiation - my Lyme journey

* An outline of my shamanic journey

* An outline of my second initiation

* What is womb alchemy? And, how I got here.

* Introducing the Shamanic Womb Oracle