Having good blood sugar control can help with so many health concerns.  I've seen how patients stop eating sugar and it's helped them with their  digestive issues, headaches, weight, cancer, joint pain, insomnia and more! It's because sugar is one of the most inflammatory foods you can eat.  Learn about a 10 day sugar cleanse to get you started and superfoods you can add to your diet to help maintain a healthy blood sugar level and prevent diabetes.

References - 

Muscle Testing Podcast - https://www.buzzsprout.com/894679/2902006

10 Day Sugar Cleanse - https://healingartsnyc.blogspot.com/2020/02/10-day-sugar-cleanse.html

Nancy Appleton - 144 Reasons Not to Eat Sugar - https://nancyappleton.com/141-reasons-sugar-ruins-your-health/

Sprouted Wheat-Organic sprouted wheat flour is available here: https://onedegreeorganics.com/products/organic-sprouted-whole-wheat-flour/