In this episode, part one (of three) of our metabolic series, my dear friend and colleague Abby Waleik of Homebody Health, LLC shares about the importance of identifying the signs and symptoms of blood sugar instability and how that instability influences insulin resistance, a condition plaguing our society today. As an advocate for metabolic health in midlife, Abby will dig deeper into how this instability sabotages our health each and every day and she will share simple lifestyle tools and tips for reclaiming balance and improved health!

Follow Abby on IG here: @homebody.health

Be sure to check out this free workshop with Abby! https://homebodyhealth.mykajabi.com/bloodsugar-extendedpa

Follow Carrie on:
Instagram: https://www.instagram.com/carriechojnowski/
Facebook: https://www.facebook.com/carrie.o.chojnowski

Visit https://thrivewithcarrie.com/ to book a free discovery call!

Also, your ratings and reviews make my day! See you next time!

Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.