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If you’ve been overwhelmed by advice that feels too generic—or shamed for not doing diabetes “perfectly”—this podcast is for you.

In this kickoff episode of Blood Sugar Unfiltered, I’m pulling back the curtain on why I created this show, what makes it different from everything else out there, and how we’re going to navigate real food, real numbers, and real life—together.

By the end of this episode, you’ll know:

• What to expect from the show each week
• Why most advice fails people with type 2 diabetes and prediabetes
• How we’re flipping the script with food freedom, blood sugar strategy, and mindset
• How to grab your first free tool: the 3-Step Fruit Pairing Guide

You don’t need another voice telling you what you “should” be doing. You need tools that actually work in your life—and that’s exactly what you’ll find here.

🎁 Grab the free Fruit Pairing Guide: https://russ-powell-nutrition-diabetes-care.kit.com/97300ab2e8

📝 Apply to work with me: https://www.russpowellnutrition.com/packages

🎧 Subscribe, review, and come back every two weeks for more real talk, real food, and real life with type 2 diabetes.