11.15.2020 - By Melanie Avalon, Vanessa Spina
Visit IFpodcast.com/episode187 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
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16:00 - Listener Feedback: Miranda - Answer to Paige’s Flexibility Question Ep. 173
25:00 - Listener Q&A: Katie - Second Try Has Been BRUTAL
27:45 - BIOPTIMIZERS: Go To bioptimizers.com/ifpodcast And Use Coupon Code IFPODCAST10 To Save An Extra 10% On The Immunity Protection Stack
46:10 - Listener Q&A: Amanda - Berberine
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