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Bloom and Blush
Bloom and Blush episodes
- 13 min
- Trust the process
Trusting the process involves truly believing that the end result of your goal will be worth all of the struggles that you have to face throughout the process of getting there. Join me in chatting about why it can be so important to release that need to control and just trust.
15 min - My miracle morning
This week I wanted to share my morning routine with y’all! As we know, routines are super important. How we start our day is also super important and when we start it off right, that positive energy can carry through our day.
15 min - Who's that chick?
Season 2 is here baby! Listen in for an update. Where I have been, what I have been doing... all of the good stuff!
17 min - 12 steps to self careSometimes life can be messy and that is okay. Sometimes we get a little lost and need to find our ground again. Today I take you through some steps that I take to get myself back on track17 min
- goinggmental with PaigeThis week we have my dear friend Paige as the FIRST GUEST to Bloom and Blush. Paige is a mental health advocate who creates a safe space to talk about mental health and spreads positivity!46 min
- How to stop giving a flying f*%kWe care a lot. We truly do. Let’s chat about how we stop caring about the bad things and start creating room for stuff that truly matters!17 min
- Goal setting & vision boardsLet’s talk about your goals. No matter how big or how small. Goal setting is fun, rewarding, and a challenge!14 min
- What’s up 2021?Let me guess... 202 wasn’t what you thought it would be? As that year came to an end, and 2021 is here with It’s unique challenges and opportunities, how do you pivot well?18 min
- What would you do if you knew you could never fail?This week we dive into what it is like to fail and why it is so important!14 min
About Bloom and Blush
From the publisher's feed
Bloom and Blush is a space where you will be empowered to be yourself. Be ready for lots of raw, real conversations. We get real, funny, and we most of all we flourish!