Bloom Your Mind

Episode 191: Blue Sky Thinking

Marie opens this episode with two stories. First: the time she wore a wig made entirely of live flowers for her brand photoshoot — heavy, fragrant, slipping sideways — and came away with the image that became the signature of this podcast. Second: the time she ended up in a sheer black dress, Back to the Future sunglasses, holding a teacup and saucer under a giant spotlight in total darkness, having absolutely no idea why — and came away with some of her all-time favorite photos.

Neither shoot had a plan. Neither made logical sense. Her brain tried to talk her out of both.

And that is exactly the point.

Oh — and somewhere in the middle she also accidentally shipped mermaid skeletons, rain boots, and press-on nails to her friend in New York instead of herself. (The 4-year-old is keeping the skeletons.)

Today’s episode is about blue sky thinking: the practice Marie has used for over 15 years in innovation education, teaches inside the Make Ideas Real course, and uses constantly in her own life and work. And if your brain is already saying okay but how do I actually do it — that’s exactly the brain this episode is for.

What you’ll learn in this episode:

• What blue sky thinking actually is, where it lives in the design cycle, and why skipping it is the reason most people end up with smaller, safer, more derivative versions of what they could have built
• Why your brain automatically rules out anything it hasn’t seen before — and the one simple thing you can say to your brain to get it to drop its defense shield and actually play
• The neuroscience of what happens when you enter real ideation: why the prefrontal cortex (your bouncer) quiets down, how your brain starts connecting concept A with concept Z, and why neuroimaging of jazz musicians is one of Marie’s favorite things
• The three principles every innovation lab agrees on: quantity leads to quality, wild ideas spark realistic breakthroughs, and deferring judgment unlocks creativity
• The Flamin’ Hot Cheetos story — a janitor, a broken machine, some chili powder, and a pitch to the executive team
• How Marie used blue sky thinking to start writing her book: a full month of voice notes, journal pages on planes, a notepad by the bed, and zero filtering before the pile was enormous
• The Stanford d.school circle game — grab a pen and paper, you’re playing it in this episode
• Three rules for blue sky thinking: go for fluency AND flexibility, avoid constraint, and be ridiculous at first
• Three ways to practice this week: free-flow writing, the quadrant method, or the Post-It method (Marie’s favorite — one idea per sticky, 15-minute timer, no judging, then cluster by theme and notice what lights you up)
• How to use blue sky thinking for anything: a side hustle, a birthday party, a career pivot, a family vacation, a yard redesign, your social life

Mentioned in this episode:

The Make Ideas Real course — where the full blue sky thinking process lives

The Institute for the Future in Palo Alto and Stanford d.school

Adam Grant’s new book Vibe (Marie heard him speak live the night before recording this)

David Allen’s “someday maybe” list — for all the ideas that don’t make the top 3 but are too good to throw away

Photographer Stacy Keck and florist Natalie Gill of Native Poppy — San Diego

One spot just opened in the Moxie Mastermind — and doors close this weekend. They won’t open again until March. If that spot is yours, reach out to Marie directly now. Find her on Instagram or at dothebloom.com.

How to connect with Marie:

• On the Web | The Local Bloom
• Instagram: @the.bloom.coach
• All Things Marie on LinkTree

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

Marie opens this episode fresh from a weekend in Ventura watching her husband — torn meniscus and all, after barely two rehearsals — get on stage in front of over a thousand people and absolutely nail a reunion show in honor of a beloved friend they lost this year. Was it a little delusional to say yes to that? Absolutely. Was it worth it? You already know the answer.

Which brings us to today’s topic. Because Marie has a confession. And an accusation.

The confession: she is a professional delusional person. Rock bottom in her early 20s to grad school to VP of a B Corp. Left a 15-year career to launch a podcast, build the Bloom Room and the Moxie, and create a multiple six-figure coaching business from scratch in eight months. Now writing a book in six months. All of it built on zero external evidence and one tiny, twinkling glimmer of possibility.

The accusation: you’re delusional too. Or at least you have the capacity to be. And the world desperately needs you to lean into it.

What you’ll learn in this episode:

• Why everything real today sounded ridiculous yesterday — and the Lizzo story that proves it better than anything Marie has ever found (Truth Hurts dropped in 2017 to complete silence, she cried in her bedroom thinking nobody would notice if she quit, and two years later the exact same song hit #1 on the Billboard Hot 100)
• What productive delusion actually means — and what it absolutely does not mean (not clinical, not magical thinking, not sitting on the couch visualizing a billboard chart-topper while the emails go unsent)
• The neuroscience of identity and destiny: the Stanford research on your brain’s default mode network, and why anchoring your idea to who you are rather than what you want to do makes you statistically far more likely to actually do it
• How your reticular activating system (RAS) filters reality — and how belief literally changes what evidence gets past your brain’s bouncer, straight from a 2020 University College London study
• Pronoia: the opposite of paranoia — the audacious conviction that the universe is rigged in your favor — and what happens to your brain when you actually operate from that place
• The catch with delusion — why purely positive fantasizing can actually sap your psychological energy, trick your nervous system into thinking you’ve already won, and send you straight off course (the NYU study on job seekers is wild)
• Why retros are the secret weapon that make delusion productive: being wildly ambitious about what’s possible while staying rigorously honest about what’s actually happening right now
• The 5-step practice for productive delusion: name it and attach it to your identity, put on your pronoia goggles, get clear-eyed about right now, love your protector parts, and collect evidence with retros
• Why delusion is a team sport — and why surrounding yourself with people who believe in your idea is one of the most important things you can do when your lizard brain starts fighting back

Mentioned in this episode:

Lizzo and the story of Truth Hurts

Emily McDonald’s Stanford research on identity and destiny

Imaginable by Jane McGonigal — and the Institute for the Future’s motto: Be Ridiculous at First

Grit by Angela Duckworth

The podcast episode Retros Are Everything

The Moxie Mastermind — doors close one week from this episode’s release date for the next six months

Two spots just opened in the Moxie Mastermind — and doors close next week. If you have an idea living in your head and you’re ready to make it real, reach out to Marie directly or apply at dothebloom.com/apply.

How to connect with Marie:

• On the Web | The Local Bloom
• Instagram: @the.bloom.coach
• All Things Marie on LinkTree

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

This episode has been peeking around every corner, asking Marie to make it. It kept coming up in groups, in conversations, in the book she's writing. And today she's finally giving it its own space — because these stories and this practice are some of the most powerful things she's ever experienced and taught.

It starts with a six-year-old girl lying on her bed, watching a piece of paper peel off the wall, feeling a tube of blue glowing light buzzing through her body and up into the sky — and thinking: this is the most beautiful thing I've ever felt.

Everything Marie has learned, practiced, and taught since then has been, in one way or another, about getting back to that.

What you'll learn in this episode:

• The story of six-year-old Marie's first experience of transcendence — what it felt like, what she saw, and why she spent decades trying to find her way back without realizing that's what she was doing
• The Reiki experience at 21 that brought the first flicker of that buzz back — and the extraordinary moment at a dying woman's bedside that Marie still can't fully explain
• What changed at the last Moxie Retreat when Marie stopped trying to memorize what she was going to say and just became completely present — and why the coaching that happened there was unlike anything she'd ever facilitated before
• The candle story: waking up with a woman's face in her mind, the feeling not to blow the candle out, and what happened two minutes later that made Marie think there you are
• Why the more Marie protects her internal space, follows her intuition, and drops into presence, the more synchronicities happen — and why she trusts this compass more than anything else
• The short list of practices that grow your internal buzz of aliveness: trusting your yes and your no, setting boundaries with your time and energy, following your joy, and stopping people pleasing
• Three daily practices to cultivate and anchor this state: a meditative practice in whatever form works for you, turning the dial down on your thinking mind and dropping into your body, and anchoring the physical sensation of your deepest presence so you can access it anytime
• What the buzz actually feels like in Marie's body — and how to find and name what it feels like in yours

Mentioned in this episode:

• The Moxie Mastermind retreat
• Essentialism by Greg McKeown — the chapter on creative ways to say no
• Eckhart Tolle's concept of the high-quality no
• Marie's earlier episode on anchoring presence (search: Three Ways to Get Present)
• Finding Moxie — Marie's book, in progress now

Reach out to Marie on Instagram and tell her: how do you cultivate your own state of wonder and aliveness? She genuinely wants to know.

How to connect with Marie:

• On the Web | The Local Bloom
• Instagram: @the.bloom.coach
• All Things Marie on LinkTree

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

Marie just got back from 8 days in Sardinia and Milan with 9 women — most of them strangers — celebrating one woman's 50th birthday in a villa on one of the most breathtaking islands in the world. She knew two people going in. She's keeping all of them.

And somewhere between turquoise waters, catamaran rides, ship captains cooking pasta, and a DM from a Sardinian listener who heard her podcast the day she boarded the plane — she got to thinking about five contradictions that define everything she teaches, everything she's writing, and everything she believes about what it means to be a woman making her ideas real in the world.

Some of these might rub you the wrong way. That's kind of the point.

What you'll learn in this episode:

• Why the women in Sardinia — entrepreneurs, lawyers, designers, artists, AI specialists — were such a living embodiment of Moxie, and what their hero's journeys taught Marie about what's possible no matter what you've lived through
• Contradiction #1: Be full of yourself AND full of everyone around you. Why owning your brilliance, your story, and your gifts doesn't diminish anyone else — and why the most magnetic people do both at once. (Oprah agrees.)
• Contradiction #2: Say no to say yes. Why the most generous thing you can do is protect your time and energy for your biggest contribution — and the crucial difference between being nice and being kind, straight from Trevor Noah
• Contradiction #3: You are whole, perfect, and complete — AND you have gifts to give. Why Marie flinches a little every time she hears "you don't need to do anything to be worthy" — and why settling into worthiness without contributing is a missed opportunity the world can't afford
• Contradiction #4: If you want to receive, give more. Why a service orientation — asking how your work, your relationships, and your life can be an act of love and generosity — is what creates the deepest satisfaction at the end of the day, and the end of a life
• Contradiction #5: You don't have to be anti-anything to take a stand. Why villainizing, counter-identifying, and focusing on what you're fighting against is less powerful than pouring everything into the antidote — and how Marie lives this personally
• The black-and-white thinking trap that keeps us from holding two true things at once — and what opens up when we allow contradiction to be wisdom instead of confusion

Mentioned in this episode:

• How to Know a Person by David Brooks
• Essentialism by Greg McKeown — specifically the chapter on saying no with grace and humor
• Eckhart Tolle on the "high-quality no"

There's still time to join the Moxie Mastermind for this cohort — but just barely. Reach out to Marie on Instagram or apply at dothebloom.com/apply.

How to connect with Marie:

• On the Web | The Local Bloom
• Instagram: @the.bloom.coach
• All Things Marie on LinkTree

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

After 187 episodes, Marie has noticed something. Every methodology, every thought leader, every spiritual practice, every goal-setting framework is essentially teaching the same three or four things. The problem? They tell you what to work on but rarely tell you how to actually do it.

This episode is the how.

Consider this your DIY framework — four tools, four episodes to pair them with, and everything you need to make any idea real, change any habit, or achieve any goal. It's also the exact foundation the Moxie Mastermind is built on.

What you'll learn in this episode:

• Why every methodology from business to spirituality to goal-setting is essentially teaching the same three or four things — and why most of them leave out the actual tools
• The closed-loop system your brain runs on: what you focus on, you see; what you see, you create; what you create becomes evidence of what you were focusing on in the first place — and how to break that loop intentionally
• How the reticular activating system works as your brain's bouncer — blocking out what you don't believe and letting in what you do — and why that makes your focus the most powerful thing you can manage
• Why your nervous system is going to get a little punky when you set a big, beautiful goal — and how to work with it instead of letting it run the show
• Why aligned action without managed thinking and emotions will only get you so far — and what changes when all three are working together
• The fourth tool that most people don't talk about: working with the subconscious mind through self-hypnosis and visualization — priming that 95% that's running under the surface every single morning
• The four tools in one clean framework: your focus, your emotions, your action, and your subconscious mind — and exactly which podcast episodes to go to for each one

The four episodes Marie references:

🎙 Regenerative Thinking — the thought model for managing your focus and perspective

🎙 Feelings Are Your Superpower — the tool for processing emotions instead of stuffing them down or acting them out

🎙 The Blueprint — how to turn your idea into a time-bound, measurable, audacious goal and work it over six months

🎙 Future Trippin' / Self-Hypnosis — how to prime your subconscious mind every morning with a visualization of what you're creating

The Moxie Mastermind September cohort has one to two spots left — and closes to new members in early October. If you want to do this work with Marie and an incredible cohort of women, now is the time. Apply at dothebloom.com/apply or reach out directly.

How to connect with Marie:

• On the Web | The Local Bloom
• Instagram: @the.bloom.coach
• All Things Marie on LinkTree

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

Marie just said yes to writing her book. In six months. Alongside her daughter, who is also writing a book. And she's here to tell you exactly how that happened — and why the sequence of events that followed her yes was nothing short of magic.

But first, she needs to talk about your elephant.

This episode weaves together the science of the subconscious mind, the power of visceral visualization, and one of the most important moments in Marie's own story — because understanding how your brain works is only half of it. The other half is knowing what to do when the big, scary opportunity actually shows up in front of you.

What you'll learn in this episode:

• The elephant and the rider — why 95% of your thinking is happening under the surface, and why that 95% is running on negativity bias, threat detection, pain avoidance, and old shame programming that will absolutely override your best conscious intentions if you don't train it
• Why your lizard brain is always going to do three things — take the easy road, avoid pain, pursue pleasure — and what that means for anyone trying to make something real in the world
• Two ways to train your subconscious mind to line up with the future you're creating instead of pulling against it
• What visceral visualization actually is, how to do it, and why spending time every day in a full sensory dress rehearsal of your future self's life is one of the most neuroplastically powerful things you can do
• Why your brain won't even recognize the opportunities that match your desired future if you haven't trained it to look for them — and what it's scanning for instead
• Marie's morning visualization in full — the salty sea air, the coffee, the meditation, the kids, the husband, the assistant calling, the bestseller notification — and what happened when a book publisher in Denver started pursuing a deal with her six months later
• What happened the morning after she signed the contract: 45 minutes of voice memos downloading the entire book, and thing after thing after thing lining up in a way she's experienced too many times to call coincidence
• Why ignoring the niggling feeling — that quiet, persistent pull toward the thing you actually want — makes life muddy and weird, and why listening to it feels like magic
• The three-step process: follow the language your body speaks, visualize the future you're creating every single day, and when the big scary opportunity shows up — say yes
• Why every single person who has ever made their dream real had to take a scary leap. Every single one.

Mentioned in this episode:

• The Moxie Mastermind — where subconscious mind training, visualization, and making ideas real is built into the work every week
• Melissa Tears — originator of the neuroplastic trigger-release technique Marie references
• Finding Moxie — Marie's book, now officially in progress

How to connect with Marie:

• On the Web | The Local Bloom
• Instagram: @the.bloom.coach
• All Things Marie on LinkTree

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

It's almost September — where are the fireworks? For most of us, fall is a much bigger New Year than January ever will be. In this episode, Marie makes the case for why September actually feels like the biggest reset button in the year, and what it takes to make sure that reset doesn't just get swallowed by everyone else's requests.

In This Episode

• Why the hell do we celebrate in January? For a lot of women — especially moms — September is when everything actually happens: the sports league sign-ups, the PTA meetings, the new backpacks and schedules, the Goliath mountain of logistics. By the time it's "handled," it's fall, not winter, that feels like the fresh start.
• The Fresh Start Effect — Just like New Year's Day or a Monday, the shift into autumn signals novelty and motivates us to pursue new goals. 
• Back-to-School Conditioning — Years of academic calendars have programmed our minds to associate September with new supplies, fresh classes, and personal organization. 
• Grounded Introspection — Unlike the fast-paced energy of spring, fall provides a balanced, reflective drive that favors inner growth and deliberate planning. 
• The Moxie Take: time whispering — Once you finally get your time back, if you haven't practiced putting what matters most first, that time fills right back up with everyone else's requests. With the right boundaries, your New Year can feel like freedom — like a party.
• Managing the Autumn Energy Shift- Shorter days — Less sunlight can lower your serotonin and raise melatonin, making you feel tired earlier.
• Combatting the fatigue — Get outside during daylight hours, keep a steady sleep schedule, and stay physically active to support your circadian rhythm. 

September is our new year. Make sure you have the skills to put the things that are most important to you first. This year can be different.

Resources Mentioned

• Fall Is the Best Time For Manifestation — The Everygirl
• The Yin of Fall — Spirituality & Health
• Embracing Fall as a New Year — Katie Turner Psychology
• The Brain and Seasonal Changes — Medium
• Why Am I So Tired This Fall — Vybe Care

How to connect with Marie:

• On the Web | The Local Bloom
• Instagram: @the.bloom.coach
• All Things Marie on LinkTree

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

Marie is recording this one from a pink house in Sequim on the Strait of Juan de Fuca, with ocean out every window and a ten-year-old Jack Sparrow jumping off rocks on their own private beach. She's in full August mode — off, on the road, and completely in it with her kids.

But she's got a story from the road that's too good not to share. Because what started as a 10-hour drive that turned into a 16-hour day — with four hours of dead-stopped traffic, an electric car and two kids in the backseat — which turned into the best day of the whole trip. And the reason why is exactly what she teaches inside the Moxie.

Problems aren't a sign that something's gone wrong. They're the whole point.

What you'll learn in this episode:

• Why the sweet spot of growth — in business, in health, in relationships, in any idea you're making real — lives inside the problems, not around them
• How design thinking's iterative cycle maps perfectly onto real life: test, see what breaks, redesign, try again — and why that's exactly what you want
• The story of the Hell's Kitchen cast party, four hours of dead-stopped traffic, a mountain pass through golden oak-covered hills, and why Marie's kids called it the best day of the whole trip
• How you talk to yourself about a problem the moment it hits — and why that internal conversation determines everything about the experience you're about to have
• Why pushing into the yellow zone of slight discomfort over and over is what grows your capacity — and why staying in the green zone of comfort actually shrinks it
• Why every obstacle is just a strategy waiting to happen — and how collaborative problem solving creates bonding, adventure, and insights you never would have found without the problem
• What it means to say yes to wild, ridiculous ideas on purpose — so that you get to have beautiful, creative problems arise that your brain gets to solve
• The reflection question for this week: when you hear the word "problem," do you think this is bad — or do you think this is exactly what I want?

Mentioned in this episode:

• The Obstacle Is the Way by Ryan Holiday
• Hell's Kitchen — the Alicia Keys musical (go see it!)
• The Moxie Mastermind — where iteration, problem solving, and making ideas real is the whole game
• The Misogi goal — your six-month goal for adventure and personal aliveness alongside your contribution goal

A couple of spots still open in the September Moxie Mastermind cohort. Apply at dothebloom.com/moxie-mastermind-form

How to connect with Marie:

• On the Web | The Local Bloom
• Instagram: @the.bloom.coach
• All Things Marie on LinkTree

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

Marie is officially in August — aka her favorite month, aka the month she designed her entire life around so she could be fully present with her kids. She's headed to the Alicia Keys Hell's Kitchen cast party, a road trip up to Washington, Seattle, the Quillute territory, Portland, Bend, and Disneyland where her son will be dressed head-to-toe as Jack Sparrow (with a beard made from his own hairbrush — yes, really). But before she disappears into summer magic, she's leaving you with one of the most important concepts she teaches inside the Moxie: the law of compounding results.

Because here's what nobody tells you when you're in the middle of doing the work and not yet seeing the payoff: that's not failure. That's exactly how it's supposed to go.

What you'll learn in this episode:

• Why the ideas that actually change your life sound completely ridiculous at first — and why that's a feature, not a bug
• What the law of compounding results is and why the world does not work in straight lines, no matter how much our brains want it to
• Why expecting effort to produce a predictable, linear result is the exact thing that will make you quit before the waterfall comes
• Real examples of compounding results in action: raising kids, dating, marketing a business, learning to surf, learning a language, writing a book — and why every single one requires sustained effort before you see the payoff
• Why you are responsible for your results but never entitled to them — and what that distinction actually means for how you show up
• How to stay in momentum during the Sahara Desert stretch — that long, dry season where you're working hard and nothing seems to be moving
• Why collecting failures is just as valuable as collecting wins, and how to flip the script so every failure becomes evidence that you're getting closer
• How a weekly accountability group statistically takes you from 50% to 95% likely to achieve your goal — straight from the research
• What the book Grit by Angela Duckworth tells us about sustained effort vs. inherent talent — and why grit wins every time
• The reflection question to sit with: where are you expecting linear results and creating defeat where there actually is none?

Also in this episode:

• A sneak peek at Pocket Moxie — the AI companion Marie is building to give Moxie ladies 24/7 access to her full library of resources
• The Moxie Bots — Marie's AI backend team (yes, she named them)
• A new course called Finding Moxie — a preview of her upcoming book
• The Moxie Mastermind September cohort — seven months this time, with one-on-ones, a retreat, and a couple spots left

The Moxie Mastermind September cohort is almost full. Apply now at dothebloom.com

How to connect with Marie:

• On the Web | The Local Bloom
• Instagram: @the.bloom.coach
• All Things Marie on LinkTree

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

Marie opens this episode fresh off the final call of the first-ever Moxie Mastermind cohort — and she is FEELING it. The women were in tears. Every single one named the Moxie group as one of the greatest sources of positive feeling in their last six months. And almost all of them are coming back for round two in September.

From that high, she dives into something she's been coaching heavily lately — a shift that her clients keep describing as total freedom: learning to need nothing in the way of external validation, while giving everything in the way of it.

This one's a game changer.

What you'll learn in this episode:

• Why needing external validation is one of the biggest things standing between you and making your idea real — and why the people who love you most still can't give you what you need
• The story of Marie leaving her career to start over, feeling sheepish sharing her vision, and why she had to believe in the "after" before anyone else could see it
• Why chasing external validation is chasing the dragon — it will never be enough, it will rob you of your authenticity, and it will pull you off your own internal compass
• The three things you actually have control over (hint: it's not what other people think of you) and why handing that power to someone else is the opposite of Moxie
• What a vulnerability hangover is, how to be with the feeling instead of running from it, and why embracing your "too-muchness" makes it lose its power
• Real client stories: the woman who stopped asking her partner if he was mad at her, the one who stopped checking in with her boss at the end of every day, the one who stopped fawning over her chaotic family — and what changed for all of them
• Why Marie doesn't believe in feeling neutral about positive feedback — receive it, soak it up, let it feel great — and what to do with negative feedback instead
• The two-part process: never need validation because you give it to yourself first — and always give it freely in the form of gratitude, appreciation, and presence
• Why that combination — needing nothing, giving everything — creates an ecosystem where nobody else controls how you feel, and your momentum becomes inevitable

Also in this episode:

• A sneak peek at the Moxie Mastermind September cohort (almost full — apply at dothebloom.com)
• The Pocket Moxie — an AI tool Marie is building to give her clients access to her full body of work anytime, right in their pocket
• And a little love letter to taking August completely off — by design, on purpose, unapologetically.
• The Moxie Mastermind September cohort is almost full. Apply now at dothebloom.com.

How to connect with Marie:

• On the Web | The Local Bloom
• Instagram: @the.bloom.coach
• All Things Marie on LinkTree

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!