Blooming Through Faith

Blooming Through Faith

By Cesley and BrandiEducationSelf-Improvement
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Blooming Through Faith episodes

  • Top 10 regrets of the dying

    Hey there Wildflower! We're Cesley and Brandi and we're on a mission to help other women grow in confidence, positivity and purpose. We believe you are capable, loved and worthy.

    TODAY'S EPISODE: We're talking about top 10 regrets of the dying! This is a BIG one for us! We want to help you live your most purpose filled life ever and we’re unpacking the things people most regret at the end of their lives to help you focus on the things that matter now. 

    We’re going to be dropping weekly content on how to glow up your mindset, confidence, health & your wealth with the power of positive thinking. If you want access to our full views on life, wellness, self-development  and overcoming your negative self-talk including daily content and affirmations, you can follow us around the web at these links here.

    Website: www.bloomingthroughfaith.com

    Insta: @blooming.through.faith


    32 min
  • 5 ways to fight agains the unseen mental load

    Hey there Wildflower! We're Cesley and Brandi and we're on a mission to help other women grow in confidence, positivity and purpose. We believe you are capable, loved and worthy.

    TODAY'S EPISODE: The unseen mental load for women often encompasses the invisible tasks and responsibilities that they typically bear, often related to household management, childcare, and emotional labor. Women may also carry the burden of anticipating and managing the needs and emotions of family members, which can be emotionally taxing. This mental load is often taken for granted or goes unnoticed because it's not always visible in the form of physical tasks. It can contribute to stress, overwhelm, and feelings of being undervalued or unrecognized. We're going to talk about fighting against the lies we tell ourselves and daily habits that can help you breathe a little easier and feel supported.

    We’re going to be dropping weekly content on how to glow up your mindset, confidence, health & your wealth with the power of positive thinking. If you want access to our full views on life, wellness, self-development  and overcoming your negative self-talk including daily content and affirmations, you can follow us around the web at these links here.

    Website: www.bloomingthroughfaith.com

    Insta: @blooming.through.faith


    36 min
  • Money Hacks & Financial Freedom (with guest Ashton Beisel)

    Hey there Wildflower! We're Cesley and Brandi and we're on a mission to help other women grow in confidence, positivity and purpose. We believe you are capable, loved and worthy.

    TODAY'S EPISODE: Our guest Ashton partners with her husband in teaching people about safe saving and navigating finances. She is helping us navigate money Hacks and tips for finding financial freedom. In this episode she chats with us about the pay yourself principal, budgeting, how to trim the fat in your finances & be a good steward, giving every dollar an assignment and making your money work for you. We're so excited to help you glow up your wealth by diving into the topic of financial freedom.


    We’re going to be dropping weekly content on how to glow up your mindset, confidence, health & your wealth with the power of positive thinking. If you want access to our full views on life, wellness, self-development  and overcoming your negative self-talk including daily content and affirmations, you can follow us around the web at these links here.

    Website: www.bloomingthroughfaith.com

    Insta: @blooming.through.faith


    53 min
  • Fight, Flight, Freeze or Fawn? What's your trauma response and how to combat against it.

    Hey there Wildflower! We're Cesley and Brandi and we're on a mission to help other women grow in confidence, positivity and purpose. We believe you are capable, loved and worthy.

    TODAY'S EPISODE: We're talking about 4 common trauma responses and breaking them down. We're going to chat about what our responses are, how to recognize our patterns of behavior and what to do when it happens so we can grow in confidence and live happier, more purpose filled lives.


    We’re going to be dropping weekly content on how to glow up your mindset, confidence, health & your wealth with the power of positive thinking. If you want access to our full views on life, wellness, self-development  and overcoming your negative self-talk including daily content and affirmations, you can follow us around the web at these links here.

    Website: www.bloomingthroughfaith.com

    Insta: @blooming.through.faith

    32 min
  • 10 Ways to Shut up Your Insecurities

    Hey there Wildflower! We're Cesley and Brandi and we're on a mission to help other women grow in confidence, positivity and purpose. We believe you are capable, loved and worthy.


    TODAY'S EPISODE: We're talking about 10 ways to shut up your insecurities! 


    1. Affirmations and Prayer
    2. Catastrophize it
    3. Prepare for setbacks
    4. Surround yourself with positive people
    5. Challenge your initial thoughts
    6. Let go of people and places that fuel your insecurities
    7. Don’t compare yourself to others
    8. Focus on your strengths
    9. Step outside your comfort zone
    10. Practice self-compassion


      11. We’re going to be dropping weekly content on how to glow up your mindset, confidence, health & your wealth with the power of positive thinking. If you want access to our full views on life, wellness, self-development  and overcoming your negative self-talk including daily content and affirmations, you can follow us around the web at these links here.


      Website: www.bloomingthroughfaith.com

      Insta: @blooming.through.faith

      36 min
    11. Living a more intentional life

      Hey there Wildflower! We're Cesley and Brandi and we're on a mission to help other women grow in confidence, positivity and purpose. We believe you are capable, loved and worthy.


      TODAY'S EPISODE: We're talking about how you can start living a more intentional life! We are giving you some of our favorite apps and life hacks that we use to help us reach our goals and live more intentionally for our family, friends and selves.


      We’re going to be dropping weekly content on how to glow up your mindset, confidence, health & your wealth with the power of positive thinking. If you want access to our full views on life, wellness, self-development  and overcoming your negative self-talk including daily content and affirmations, you can follow us around the web at these links here.

      Website: www.bloomingthroughfaith.com

      Insta: @blooming.through.faith


      33 min
    12. 3 Ways to Stop Making your Circumstances your Excuses

      Hey there Wildflower! We're Cesley and Brandi and we're on a mission to help other women grow in confidence, positivity and purpose. We believe you are capable, loved and worthy.

      We’re going to be dropping weekly content on how to glow up your mindset, confidence, health & your wealth with the power of positive thinking.


      TODAY'S EPISODE: We’re talking about 3 ways to not make your circumstances your excuses! 

      1. Focus on the things you can control
      2. Realize what your circumstances are teaching you
      3. Set goals to change your circumstances


        4. TRIGGER WARNING: This episode touches on mental health and suicide.If you or someone you love is struggling please know you are not alone. Dial 988 or email us at [email protected] to be connected to someone to talk. 

         

        If you want access to our full views on life, wellness, self-development  and overcoming your negative self-talk including daily content and affirmations, you can follow us around the web at these links here:


        Website: www.bloomingthroughfaith.com


        Insta: @blooming.through.faith

        25 min
      4. 10 tips to crush your goals

        Hey there Wildflower! We're Cesley and Brandi and we're on a mission to help other women grow in confidence, positivity and purpose. We believe you are capable, loved and worthy.


        We’re going to be dropping weekly content on how to glow up your mindset, confidence, health & your wealth with the power of positive thinking.


        TODAY'S EPISODE: We’re talking about 10 tips to help you crush your goals this year! Here’s the recap: 


        1. Visualize your goals and write them down
        2. Make daily habits
        3. Put everything on the calendar
        4. Don't listen to the haters
        5. Stick to it no matter what
        6. Don't Self Sabotage
        7. Communicate Goals to others
        8. Surround yourself with accountability and support
        9. Create a to do list 
        10. Spoon theory


          11. If you want access to our full views on life, wellness, self-development  and overcoming your negative self-talk including daily content and affirmations, you can follow us around the web at these links here:




          Website: www.bloomingthroughfaith.com


          Insta: @blooming.through.faith

          27 min
        11. Why New Year's resolutions don't work and what to do about it.

          Hey there Wildflower! We're Cesley and Brandi and we're on a mission to help other women grow in confidence, positivity and purpose. We believe you are capable, loved and worthy.

          We’re going to be dropping weekly content on how to glow up your mindset, confidence, health & your wealth with the power of positive thinking.

          TODAY'S EPISODE: In today's episode we're sharing a little bit about why most people quit on their New Year's resolutions within the first month and why your resolutions aren't working. We're going to share some tips on how to change your mindset on your goals for this year so you can bloom and grow!


          If you want access to our full views on life, wellness, self-development  and overcoming your negative self-talk including daily content and affirmations, you can follow us around the web at these links here:


          Website: www.bloomingthroughfaith.com

          Insta: @blooming.through.faith


          24 min
        12. The Glow Up: 3 areas you need to focus on to glow up your life.


          Hey there Wildflower! We're Cesley and Brandi and we're on a mission to help other women grow in confidence, positivity and purpose. We believe you are capable, loved and worthy. 

          We’re going to be dropping weekly content on how to glow up your mindset, confidence, health & your wealth with the power of positive thinking.

          TODAY'S EPISODE: In today's episode (the very first episode!) we're sharing a little bit about who we are and why we are here! We are breaking down the 3 most important areas to focus on that are essential for glowing up your life. We're talking about gratitude, movement and fueling your body and mind in a way that will help you grow and bloom in the next year. 

          If you want access to our full views on life, wellness, self-development  and overcoming your negative self-talk including daily content and affirmations, you can follow us around the web at these links here: 

          Website: www.bloomingthroughfaith.com

          Insta: @blooming.through.faith 



          22 min

        About Blooming Through Faith

        From the publisher's feed

        Hey there Wildflower! We're Cesley and Brandi and we're on a mission to help other women grow in confidence, positivity and purpose. We believe you are capable, loved and worthy.