I created this workshop because I have been inspired for years to share my story, knowledge and passion about the beauty of bleeding and the Sacred Womb space. We are cyclical beings and this class honors that, guiding you into more flow with your fluctuations. I hope you receive the love and support I intended to share while putting this together. Enjoy ❤️  

Intentions & Breath

My story  9:00 

History of Women & Menstruation  21:30 

Four Seasons of Our Cycle  27:50 

Gifting Blood to Mother Earth  50:55

Intro to Natural Fertility Awareness  56:10

(it takes a few months of tracking your temp every morning, cervical fluid and position to get to know your body and judge your fertility. if you are interested in learning Fertility Awareness Method, I suggest you purchasing the book Garden of Fertility by Katie Singer. This method can be just as effective as hormonal birth control if done properly.)

Reflections & Poetry  1:01

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