My mom Michelle Cooper joins me as we talk about what it is to be a mom, mother figure, and grandmother and the importance of each one. Celebrate the mothers in your life and make them feel special. Come and listen and she might just tell you a story.

This is the final episode of the Foundation series that will lead us into the rest of the show of anything and everything. The focus is making sure we are actually listening to ourselves and the things and people around us. Come with me and I might just tell you a story.

This episode continues the foundation episodes to further topics we will talk about. this episode focuses on being vulnerable after your wall comes down and we do not have those defenses up anymore. come listen and I'll tell you a story.