It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/program-application

For all the supplements we trust at 1stPhorm:

https://1stphorm.com/66bf90e5bed64

From Bulgaria’s rinks to the Olympic stage, and now to real estate success in Florida, Stan Todorov’s story is one of discipline, sacrifice, and reinvention.

In this episode, Blaise and Stan discuss:

Training 8–10 hours a day from age six

The pressure of Olympic qualifying vs. the Games

The technical and subjective world of figure skating scoring

Life after skating: coaching, identity struggles, and real estate

Why hard work and dedication apply to every field

👉 Watch the full episode now and get inspired by Stan’s journey.

If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness!

We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/program-application

For all the supplements we trust at 1stPhorm:

https://1stphorm.com/66bf90e5bed64

Launching a business is hard.

Overcoming fear of judgment is harder.

In this episode, Blaise discusses:

His journey building Blue Chip Athletic Club

Why men struggle to ask for help (and why they need to)

The unique health challenges pilots face

How stepping outside your comfort zone fuels growth

If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness!

We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/program-application

For all the supplements we trust at 1stPhorm:

https://1stphorm.com/66bf90e5bed64

Social media loves to sell us “perfect” gyms, bodies, and workouts.

But real fitness doesn’t look like that.

In this episode, I talk about:

Why social media can distort your fitness goals

Lessons I learned from my 75 Hard challenge

Why your body is your business card in health

How to embrace imperfections in your fitness journey

Don’t let Instagram dictate your health. Focus on what really matters—how your body feels, moves, and grows.

If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness!

We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at

⁠https://bluechipathleticclub.com/program-application

For all the supplements we trust at 1stPhorm:

https://1stphorm.com/66bf90e5bed64

Episode 77 is part of our new short podcast episodes called Overtime. Where we give a quick hitter episode to help motivate you throughout the week. This one is all about delaying gratification. Check it out!

If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness!

We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/program-application

For all the supplements we trust at 1stPhorm:

https://1stphorm.com/66bf90e5bed64

Episode 76 is part of our new short podcast episodes called Overtime. Where we give a quick hitter episode to help motivate you throughout the week. This one is all about the practice of gratitude. Check it out!

If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness!

We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/program-application

For all the supplements we trust at 1stPhorm:https://1stphorm.com/66bf90e5bed64

Episode 75 is part of our new short podcast episodes called Overtime. Where we give a quick hitter episode to help motivate you throughout the week. This one is all about the Rule of Thirds which Olympic Athletes utilize to ensure they are pushing the envelope while staying motivated to improve. Check it out!

If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness!

We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/program-applicationFor all the supplements we trust at 1stPhorm:https://1stphorm.com/66bf90e5bed64Episode 74 is part of our new short podcast episodes called Overtime. Where we give a quick hitter episode to help motivate you throughout the week. This one is a quick hitter on one of my favorite topics - behavior modification and why it's critical to a health and wellness journey. Check it out!If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness!We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/program-application

For all the supplements we trust at 1stPhorm:https://1stphorm.com/66bf90e5bed64

Episode 73 is a chat with my friend Jack. Former Division 1 Rower turned Maui Scuba Photographer and now Coast Guard Officer Candidate. I had a blast chatting with Jack and am looking forward to watching his future success! Check it out! If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness!

We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/program-applicationFor all the supplements we trust at 1stPhorm:https://1stphorm.com/66bf90e5bed64Episode 72 is part of our new short podcast episodes called Overtime. Where we give a quick hitter episode to help motivate you throughout the week. This one is a quick hitter on my favorite nutrition topic - simplifying your nutrition into understanding energy balance, macronutrients, and micronutrients. Check it out!If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness!We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!

It's time to look, move, and feel your best... If you are looking to elevate your health to the next level, reach out to us at:

⁠https://bluechipathleticclub.com/program-application

For all the supplements we trust at:

https://1stphorm.com/66bf90e5bed64

Episode 71 is part of our new short podcast episodes called Overtime. Where we give a quick hitter episode to help motivate you throughout the week. This one is on the benefits of walking. Check it out!

If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness!

We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!