In this episode Connor, Josh, Dave and Trevor interview Mark Bell, who is a father, husband, powerlifter, inventor of the Sling Shot, owner of Super Training Gym, author of the War On Carbs and People's Coach to thousands, talking about World Carnivore Month (January), How to be AUTHENTIC, His influence getting John Cena into professional wrestling, getting stronger made simple, Mark's mother being his #1 Fan and inspiration, the NEW INVENTION he has in the works, his own Blue Collar Fitness idea for us, and MUCH MORE.
World Carnivore Month. (02:46)
Can Carnivore/Keto help your family? (08:16)
How to be AUTHENTIC. (13:58)
Mark influenced John Cena to do Professional Wrestling. (20:10)
WithInYou. (26:28)
How to increase your bench by Mark. (31:26)
How does Mark train himself. (39:09)
Trevor talks on soreness, fatigue, and gym routines. (46:03)
What happens if you press on the gas pedal more often? (47: 49)
Dieting is really really hard, but you know what's harder? (50:39)
How we can be successful as a fitness podcast. (54:09)
Mark asks us our 2021 goals. (1:01:14)
How to be self-sufficient and observe goals before they're met. (1:02:59)
Blue Collar Fitness idea from Mark...quite literally. (1:07:25)
What's next in 2021? (1:09:31)
Rosemary Bell. (1:11:12)
Steak Shake. (1:17:34)
Check Out Mark Bell's podcast The Power Project: https://lnk.to/PowerProjectPodcast
https://podcasts.apple.com/us/podcast/mark-bells-power-project/id1341346059#episodeGuid=42bb0c93-837e-4fab-a409-910dcf03b6e0
Mark’s Training Products & Biography:
https://markbellslingshot.com/
Begin Your Fitness Journey:
https://bluecollarfitnesspodcast.com/