Our world runs on hard work from hard working people. In this episode we throw out several ideas and strategies to protect people from movements that can hurt them. Using a referral to RAMP.Fitness,  we designed a movement series to help. We hope to inspire people to take the right steps forward in investing in their long term health.

If you have aches and pains from your job, or worse, injuries, this is the podcast for you.  With over 50 yrs of combined experience we break it down and shoot you straight with point blank advice for your health and body.

The RAMP team Mitch, Dan, Justus & Brandon discuss  Blue Collar Health.

Thanks for listening!


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Recored at Moon Door Studios and produced by Rob C