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September 03, 2023The journey begins, again.Join me as I walk through the risk and reward of following your own path in life.30 minPlay
September 02, 2023Thinking more deeply about CatastrophizingHave you heard that you shouldn't catastrophize? Well, I think you should...10 minPlay
September 02, 2023Are you throwing strikes?Sandy Koufax may well be one of the most dominate pictures in history, but not until he started throwing strikes!10 minPlay
February 03, 2023Being youDo you know yourself? Who are you designed to be? I'll give you three categories to help mine that out.11 minPlay
June 16, 2021Virtues verses valuesWhat are your personal virtues? What are your values? Did you know there's a difference?5 minPlay
June 02, 2021Are you mentally strong?On today's podcast I chat about my three favorite takeaways from Amy Morin's book 13 things mentally strong people don't do...5 minPlay
May 26, 2021What are you good at?In this podcast, I explore two critical ideas to understanding and developing something you are good at.5 minPlay