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In this episode of the Blue Dragon Healing Podcast, we welcome Susan Hensley, author of 'Art for Your Sanity.'

Susan shares her journey from a corporate HR executive to a coach and art journal advocate.

She discusses how the chaos of a global pandemic and retirement led her to discover art journaling—a creative process that brought clarity and joy into her life.

Susan explains the importance of play, curiosity, and self-compassion in navigating life's transitions and how art journaling can help silence the inner critic.

She also shares insightful stories from her transformative experiences, including a pilgrimage on the Camino de Santiago.

For more information and resources, visit Susan's website at www.susan-hensley.com.

Enjoy this heartfelt conversation about embracing creativity and finding inner peace.

00:00 Beginning

00:29 Introduction and Guest Welcome

01:19 Susan's Journey to Art Journaling

02:46 Discovering the Power of Art

04:44 From Corporate to Creative

07:21 Embracing Play and Curiosity

12:43 The Healing Power of Movement

23:20 The Camino de Santiago Experience

28:22 Writing and Sharing the Book

32:46 Conclusion and Contact Information

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In this episode of the Blue Dragon Healing Podcast, host Bjorn welcomes Jeremy Van Wert, a licensed marriage and family therapist, trained psychedelic guide, and host of the Mindful Mutiny Podcast.

Jeremy shares his journey, from growing up in the Mormon church and experiencing intense athleticism in a drumming group, to cycling across America.

He discusses his work with families and CPS cases in high-risk areas, the transformative power of psychedelic experiences, and how these experiences reshaped his career and approach to life.

Jeremy also delves into his spiritual growth, shedding his ego, and integrating psychedelic therapy into his practice.

They cover the importance of empathy, strategic life planning, and the continuous journey toward higher consciousness.

You can find Jeremy's website at https://www.jeremyvanwert.com

00:00 Jeremy (audio)

02:17 Introduction and Guest Welcome

03:07 Jeremy's Early Life and Mormon Upbringing

09:01 Drumming Adventures and Peak Experiences

14:06 Cycling Across America

20:05 Transition to Therapy and Community Work

26:07 A Psychedelic Awakening

30:54 Integrating Psychedelics into Therapy

32:44 Chasing Career Success

36:59 A Shift Towards Personal Growth

41:58 Guiding Others Through Psychedelic Experiences

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Make sure to subscribe / follow the Blue Dragon Healing podcast.

Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net

Join the Living Resonance subreddit: https://www.reddit.com/r/livingresonance

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Exploring Spiritual Awakening and Healing with Benjamin Bernstein

In this episode of the Blue Dragon Healing Podcast, host Bjorn welcomes Benjamin Bernstein, a bestselling author, spiritual teacher, and founder of the Instant Divine Assistance Invocation System.

Bernstein shares his journey from a secular Jewish upbringing to discovering spirituality through a shamanic experience in college.

He discusses his extensive practice with plant medicines such as ayahuasca and San Pedro, his time at the Lotus Center, and his shift to a more grounded spiritual path with Vipassana Buddhism.

Bernstein also describes the development and use of his Instant Divine Assistance Invocation System, which aims to facilitate quick and effective spiritual awakening and healing.

The episode includes a practical guided invocation and explores the importance of integration and grounded practices in spiritual development.

Bernstein talks about his current work, offering one-on-one astrology readings and shamanic healing, as well as running the Awakening Plus membership.

The episode concludes with a unique question and answer segment inspired by a previous podcast.

You can find Ben's work at https://www.astroshaman.com and his book at https://www.amazon.com/Instant-Divine-Assistance-Spiritual-Awakening-ebook/dp/B0BH7V65RR/

00:00 Interview (audio only)

00:10 Introduction to Benjamin Bernstein

01:12 Benjamin's Early Life and Spiritual Awakening

04:23 Journey Through Meditation and Community

09:58 Plant Medicine and Deep Healing

17:06 Daily Practices and Current Work

27:54 Introduction to Embodied Awakening

29:34 Guided Invocation Process

32:51 Experiencing and Maintaining Awakening

36:36 Healing and Other Invocations

48:52 Final Thoughts and Resources

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Make sure to subscribe / follow the Blue Dragon Healing podcast.

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Join the Living Resonance subreddit: https://www.reddit.com/r/livingresonance

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In this episode of the Blue Dragon Healing Podcast, Giovanna Silvestre shares her transformation from a curious child in San Luis Obispo to a successful writer and creator in Los Angeles.

Giovanna reflects on her struggles during her late twenties, including severe allergies and depression, and discusses how yoga, spiritual practices, and healers helped her overcome these challenges.

She also delves into the creation of her brand 'Confused Girl in the City', her activewear line inspired by crystals, and her book 'Confused Girl: Find Your Peace in the Chaos'.

Giovanna's story is one of finding joy amid life's chaos. This conversation is an inspiring journey through personal growth, creativity, and the pursuit of one's true path.

Visit her website at www.confusedgirlinthecity.com, instagram at www.instagram.com/confusedgirlla, and pre-order her book at https://a.co/d/6wlXt8Z.

00:00 Introduction and Guest Introduction

00:58 Giovanna's Early Life and Influences

03:57 Struggles and Turning Points

09:21 Journey to Self-Discovery

14:04 Exploring New Experiences

19:42 Facing Fears: The Bridge to Nowhere

21:10 Healing Journey: Overcoming Allergies

25:52 Building a Brand: Confused Girl in the City

29:38 The Path to Publishing: Triumphs and Trials

35:14 Spiritual Connections and Reflections

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Make sure to subscribe / follow the Blue Dragon Healing podcast.

Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net

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In this episode of the Blue Dragon Healing Podcast, host Bjorn interviews Audrey Arbe, a clairvoyant, artist, healer, and author. Audrey shares her transformative experiences with LSD, her move to Costa Rica, her insights into clairvoyance, and her studies with various shamans. They discuss her unique art creation process and Audrey guides listeners through a short meditation designed to uplift and heal. Audrey also reflects on her spiritual journey, her time in New York City, and the importance of dealing with life as it happens.

00:00 Audrye Interview (audio only)

00:47 Introduction to Audrey Arbe

06:06 Discovering Clairvoyance and Early Life

12:37 College Years and New York City Adventures

18:06 Reflecting on LSD Experience

19:35 Journey with Shamans

25:22 Discovering Art and Creativity

30:57 Guided Meditation Session

41:26 Closing Thoughts and Resources

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Make sure to subscribe / follow the Blue Dragon Healing podcast.

Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net

Join the Living Resonance subreddit: https://www.reddit.com/r/livingresonance

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In this episode, Bjorn interviews Keith Gilmore, a writer, coach, and president of the Portland Psychedelic Society. Keith shares his journey from feeling lost in his 20s to finding purpose through philosophy, psychedelics, and cultural immersion. The discussion covers his academic background, experiences with various psychedelics, and how these influenced his life and work.

Keith talks about his pioneering work with Texture Life Coaching, the Integrated Man program aimed at men's development, and his role in building community through the Portland Psychedelic Society. He also delves into his experiences with different cultural rites of passage and their impact on his personal growth.

Visit www.keithgilmore.com to learn more about Keith's work.

00:00 Introduction to Keith Gilmore

00:40 Keith's Early Journey and Education

04:54 Philosophical Influences and College Life

07:33 Exploring Psychedelics and Personal Growth

09:15 Professional Life and Teaching Experiences

11:03 Cultural and Ceremonial Psychedelic Experiences

26:31 The Integrated Man Program

30:39 Portland Psychedelic Society and Community Building

36:49 Reflections on Personal Growth and Gratitude

40:32 Conclusion and Parting Words

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Make sure to subscribe / follow the Blue Dragon Healing podcast.

Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net

Join the Living Resonance subreddit: https://www.reddit.com/r/livingresonance

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From Corporate Burnout to Global Transformation: Michael Rosenberg's Journey

In this episode, Michael Rosenberg shares his story of leaving a demanding corporate career in 2020 to embark on a transformative journey across 14 countries.

He discusses the pivotal moments that motivated him to break free from unfulfilling jobs, including a swim with dolphins in the Bahamas and an encounter with an intuitive restaurant owner.

Diving into personal growth, fear, and spiritual awakening, Michael narrates his experiences with plant medicine, ayahuasca ceremonies, and a deeper connection to nature.

Now a speaker and mentor, he helps others find their true selves and live authentically.

Visit wakeupwithmike.com for more about his work and to book a free 30-minute discovery call.

00:00 Assembled Episode (Audio)

02:38 Early Life and Struggles

04:05 Corporate Career and Burnout

12:14 The Turning Point: Mystical Experiences

18:56 Journey of Transformation and Healing

24:09 Spiritual Healing and Emotional Release

25:55 Journey Through Ayahuasca and Ancestral Trauma

29:34 Discovering Krishna and Overcoming Loneliness

38:23 Embracing Synchronicity and Spiritual Growth

43:35 Guiding Others on Their Spiritual Path

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Make sure to subscribe / follow the Blue Dragon Healing podcast.

Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net

Join the Living Resonance subreddit: https://www.reddit.com/r/livingresonance

Hosted on Acast. See acast.com/privacy for more information.

Make sure to subscribe / follow the Blue Dragon Healing podcast.

Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net

Join the Living Resonance subreddit: https://www.reddit.com/r/livingresonance

Hosted on Acast. See acast.com/privacy for more information.

On this episode, Bjorn shares the story about how a surprising encounter during an ayahuasca experience helped him move from feeling like he was on the outside looking in at his own life into a satisfying sense of belonging that transformed the circumstances of his social life.

This experience became one of the building blocks that influenced Bjorn's blue dragon sound experience, designed to help anyone experience the blissful states of experienced meditators without having to know anything about meditation.

Slow down, relax, and enjoy

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Make sure to subscribe / follow the Blue Dragon Healing podcast.

Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net

Join the Living Resonance subreddit: https://www.reddit.com/r/livingresonance

Hosted on Acast. See acast.com/privacy for more information.