One of the most painful moments during heartbreak or divorce is the moment loneliness seeps in so deep that it overtakes you. Some may be strong enough to avoid sinking deep into the clinical version of it. However, all go through feeling a heavy level of dejection at some point of healing.

What you are experiencing is something called depression. It is emotionally painful, mentally crippling and psychologically damaging ... should you not do things to confront, combat and overcome it. Sometimes, relief doesn't come in the form of another human being. This is one of those times.

Cole reminisces about a day where he drove for hours during the beginning of his divorce. He recounts the emptiness he felt for a long time - and how he covered up the feeling when around other people

Many thanks to the following resources for aiding in the production of this episode:

OFF THE TOP ... ARTICLES

• Dealing with a breakup or divorce
• Managing depression after divorce
• How to deal with depression after divorce

SPIRITUAL CONNECTION LITERATURE

• Coping with divorce and depression
• Surviving divorce depression
• A journey through divorce; grief, anger, depression and loneliness

EPISODE SCRIPTURE - Matthew 11:28

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All music by - Cxdy

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