Dr. Lauryn and Dr. Jess talk about how long an adjustment “should” hold for. They discuss training your body, overcoming old patterns, and why they hold longer the more you come into the chiropractor. They also talk about the impact of stress on the process and why the timing may vary.

To learn more or get in touch with us visit: https://bluehillschiropractic.com/

Dr. Lauryn and Dr. Jess talk about the kinds of stress your body and mind encounter and how they can lead to becoming subluxated. They dig into the THREE T’s: Thoughts, Traumas, and Toxins, and the major 4th T- Threshold. They also teach you how your stresses may have been building for years, and why it might take a bit of time to unwind. Learn how chiropractic can help your body deal with these T’s and live your best life.

To learn more or get in touch with us visit: https://bluehillschiropractic.com/

Dr. Lauryn Brunclik and Dr. Jessica Richards explain what an adjustment actually is, and why it’s different than what you probably think. They talk proprioception, nociception, and how a chiropractic adjustment is more about your nervous system than just pain and “putting a bone back in the right place”. You’ll learn about the prefrontal cortex and how an adjustment can get you back into rest-and-digest vs fight-or-flight. Finally, they discuss why you just “feel better” after an adjustment, and why it might not last forever.

To learn more or get in touch with us visit: https://bluehillschiropractic.com/