![CDATA[This is episode 344, recorded at the Blue Lotus Buddhist Temple on 2020-02-05. Guided meditation - Bhikkhuni Vimala guides the Wednesday evening group in meditation.]]

![CDATA[This is episode 343, recorded at the Blue Lotus Buddhist Temple on 2020-02-04. Tuesday morning dharma talk, with Bhante Assaji - Dealing with fear and worry.]]

![CDATA[This is episode 342, recorded at the Blue Lotus Buddhist Temple on 2020-02-04. Guided meditation - Bhante Assaji guides the Tuesday morning group in meditation.]]

![CDATA[This is episode 341, recorded at the Blue Lotus Buddhist Temple on 2020-02-03. Monday evening dharma talk, with Bhante Amitha - Becoming more skillful in our thoughts.]]

![CDATA[This is episode 340, recorded at the Blue Lotus Buddhist Temple on 2020-02-03. Guided meditation - Bhante Amitha guides the Monday evening group in meditation.]]

![CDATA[This is episode 339, recorded at the Blue Lotus Buddhist Temple on 2020-01-29. More on the Four Noble Truths and the Eightfold path - Bhikkhuni Vimala continues her series on the Four Noble Truths and the Eightfold Path.]]

![CDATA[This is episode 338, recorded at the Blue Lotus Buddhist Temple on 2020-01-29. Guided meditation - Bhikkhuni Vimala guides the Wednesday evening group in meditation.]]

![CDATA[This is episode 336, recorded at the Blue Lotus Buddhist Temple on 2020-01-25. Saturday morning dharma talk - Bhikkhuni Vimala shares her thoughts on the foundations of Buddhism.]]

![CDATA[This is episode 335, recorded at the Blue Lotus Buddhist Temple on 2020-01-25. Guided meditation - Bhikkhuni Vimala guides the Saturday morning group in meditation.]]

![CDATA[This is episode 334, recorded at the Blue Lotus Buddhist Temple on 2020-01-22. Wednesday evening dharma talk, with Bhante Assaji - Metta for the difficult people in our lives.]]