I touch on current events and my experiences on coping with life’s challenges, problems, and stress.

Count your blessings and stop comparing yourself!

We get into the many motions of common curtesy and the ups and downs of personal boundaries plus the healthy aspect of treating one another with respect.

Talk about 2022’s start and a specific major natural phenomenon.

In this episode I talk about the stress that comes with the jolly holiday and ways you can keep your sanity and good health around others and yourself.

Episode 3

Discussion about what mental health disorders are out there.

Current event