It's Blue Monday, a day when we are all supposed to feel a bit meh! But yet again, it turns out it was all made up by a marketing department. Just like 10 000 steps a day, breakfast being the most important meal and 5-a-day. There are so many things we take for granted as being true (including many things which are only in our own thinking).

Join me as I explore this from a new perspective.

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