Episode 10: All Wrapped Up Scripture: Isaiah 40:11,  Song: I’m All Wrapped Up,  Silly Send Off: Noah Shaffer

  Episode 10: All Wrapped Up Scripture: Isaiah 40:11,  Song: I’m All Wrapped Up,  Silly Send Off: Noah Shaffer

Prayer from the East Syrian Orthodox Offices Strengthen, O our Lord and our God, our weakness in thy compassion, and comfort and help the wants of our soul in […]

Prayer from the East Syrian Orthodox Offices Strengthen, O our Lord and our God, our weakness in thy compassion, and comfort and help the wants of our soul in thy loving kindness; waken the sleep of our thoughts and lighten the weight of our limbs. Illuminate the darkness of our minds, and stretch forth […]

Opening Body Awareness Practice With eyes open and a soft focus, take in and release three deep breaths before letting your breath return to normal. With the third out-breath, […]

Opening Body Awareness Practice With eyes open and a soft focus, take in and release three deep breaths before letting your breath return to normal. With the third out-breath, gently close your eyes. Feel the weight of your body on the chair, bed, or floor. Finally, take a minute to do a body scan: […]

Opening Body Awareness Practice With eyes open and a soft focus, take in and release three deep breaths before letting your breath return to normal. With the third out-breath, […]

Opening Body Awareness Practice With eyes open and a soft focus, take in and release three deep breaths before letting your breath return to normal. With the third out-breath, gently close your eyes. Feel the weight of your body on the chair, bed, or floor. Finally, take a minute to do a body scan: […]

Opening Body Awareness Practice With eyes open and a soft focus, take in and release three deep breaths before letting your breath return to normal. With the third out-breath, […]

Opening Body Awareness Practice With eyes open and a soft focus, take in and release three deep breaths before letting your breath return to normal. With the third out-breath, gently close your eyes. Feel the weight of your body on the chair, bed, or floor. Finally, take a minute to do a body scan: […]