Curveballs will always come up in life. How do you deal with them and move past them? It’s so important to not let them get in the way of your ultimate goal. The road to success is not a straight line. There will always be detours and that’s okay! I share my internal battles I face. I struggle with being confident versus being humble and I struggle with overthinking. Or better said, worrying too much.

It’s important to be goal oriented so that we do not stay stagnant. You should always be working on a goal, even if that goal is to develop new ones. I share how my goals have evolved throughout the years and how I’ve handled the changes.

If you are able to see the bigger picture and perservere through the toughest moments it will help when sacrificing for your future. Nothing worth having is handed to you. Do not compare your journey to other’s because they might be at a different point in life. People only post what they want you to see on social media, so you might even be comparing yourself to a person who only appears to be successful. Remember who you are doing all of this for and refuse to not accomplish your goals.

We’re diving into why it’s important to have an optimistic mindset. By reflecting on my own mindset, I hope it sparks curiosity within you to reflect on yours. Are you more pessimistic or optimistic? How do you change your self talk or that inner critic? I’ve learned, this year more than ever, that your mental is important and it’s what’s going to allow for growth.

The first episode of my podcast will be published Friday, March 12th. The title is “Glass half empty or glass half full”. I'm excited to see where it goes. Topics include STEM, self-care, reaching goals, motivation for your journey in life, and fitness. Episodes will be released every 3 weeks!