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01 - Brevard has been named the 50th Blue Zones Project in the US. Local health advocate and Blue Zones Brevard Project Leader, Trent Humphreys, discusses how being proactive and adopting healthier options should be the easy choice. If you’re curious about the Blue Zones' future plans or if you’re wanting insider health advice from a passionate trainer and endurance athlete, this episode is for you.
01 - Brevard has been named the 50th Blue Zones Project in the US. Local health advocate and Blue Zones Brevard Project Leader, Trent Humphreys, discusses how being proactive and adopting healthier options should be the easy choice. If you’re curious about the Blue Zones' future plans or if you’re wanting insider health advice from a passionate trainer and endurance athlete, this episode is for you.