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WNC Health Streams
WNC Health Streams episodes
- Marsha Farrell, Author “Palliative Pain Primer: A Guide for Patients & Caregivers”, Creator “The Wellness Wheel”, Speaker, Coach, recipient of the Oncology Nursing Society “Excellence in Symptom Management” Award, BSN, PMGT-BC, CHPN
Is your “Wheel in Alignment”? Marsh shares wisdom from her 43 year journey in nursing including surgical, public health, home health, oncology, and hospice & palliative care with an emphasis on pain management culminating in “The Wellness Wheel”, which is going beyond being free from disease and allowing your health and wellness to permeate all the areas of your life.
Hear more from Marsha on “The Wellness Wheel” at the THRIVE Transylvania Health & Wellness Expo September 24th from 10am-2pm at 153 W. Jordan Street in Brevard, NC.
37 min - Dr. Mary Ann Iyer, Author, Mindfulness Meditation Expert, Certified Physician, and Integrative Care Specialist
We welcome back Dr. Iyer to continue our exploration of how to get “un-stuck” with a wholistic approach to mind-body-spirit contentment. Learn how forgiveness and emotional blocks play a critical role in our physical health, energy and longevity.
Hear more from Dr. Iyer on forgiveness at the THRIVE Transylvania Health & Wellness Expo September 24th from 10am-2pm at 153 W. Jordan Street in Brevard, NC.
34 min - Felice St. John, Leadership Coach, Life Coach, Consultant, Certified Energy Leadership Master Practitioner, she facilitates private sessions, parenting classes, group workshops, and more.
Learn how small shifts in daily living can have ripple effects into your energy. Felice shares about The Energy Leadership Index (ELI) Assessment which measures your current worldviews and how you “show up” in work and life.
Hear more from Felice at the THRIVE Transylvania Health & Wellness Expo September 24th from 10am-2pm at 153 W. Jordan Street in Brevard, NC.
33 min - Mary Beth Dallman, Trauma Sensitive Leadership Specialist and “Chief Experience Officer” of This Leader Life, an innovative immersion model for small to medium sized business success, graduate of UNC Leadership Academy.
Draw from the wisdom of Mary Beth’s 25 years in the field of HR and organizational leadership. This Leader Life of focuses on Trauma Sensitive Leadership and putting people first in the workplace through culture, values, and retention.
43 min - Chasity Poteat Rice, Founder of C2Life, providing plant based healthy and nutritious meals to all and recipient of 2021 Governor volunteer service awardC2Life is a woman lead company with a powerful business model aimed at fighting hunger & eliminating chronic disease caused by poor nutrition. 1 Meal Purchased = 1 Meal Donated! Hear about their plant based meals that have been hand-crafted and carefully curated with high-quality ingredients and globally inspired flavors that will leave both your belly and heart full!37 min
- Scott Miller, Founder of CirclesUSA.org, reducing poverty through community impactHelping people break free of poverty must come from direct community involvement. The vision of Circles USA is that everyone has enough money, meaning, and friends to thrive and the program is for any community group, government agency, or nonprofit that seeks to reduce poverty.32 min
- Jodi Thomas, Certified Health Coach, Certified Personal Trainer, Solo and Group Fitness Instructor
Gain critical insights about transforming your health to include your whole person: body, mind, and spirit from Jodi’s decades of experience in the health and wellness field as well as important reminders about the role diet and activity play in setting us up for success.
36 min - Kieran Roe, Executive Director of Conserving Carolina, participant in the White House Conference on Conservation, board member on a variety of land trusts in WNC
Learn about Conserving Carolina’s mission to protect, restore, and inspire appreciation of the natural world, including details on the new Ecusta Trail linking Hendersonville and Brevard, and more!
34 min - Renee Trudeau, Internationally-Recognized Transformational Coach, Speaker and Award-Winning Author
Learn how engaging the power of self-renewal, building a support network and managing your energy can increase your ability to be more vibrant, creative, energized and resourced in all areas of your life. Renee shares simple practices and science-based tools for feeling more focused, connected and calm no matter how crazy your life is.
38 min - Dr. Mary Ann Iyer, Author, Integrative Care Specialist, and Mindfulness Meditation Expert
Want to get “Un-stuck”? We all have our reasons for being “stuck.” Mary Ann Iyer, M.D. is a board certified licensed physician, trained in Internal Medicine who has integrated a wholistic approach to her patients’ needs since 1982. She developed an Integrative Medicine Program in Oregon and was Medical Director there and in Northern California for many years. Most recently she was an Internal Medicine physician at the VA in Asheville, bringing her wholistic approach back into primary care.
33 min
About WNC Health Streams
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Sharing What You Need to Hear! Where we inform and encourage our community to lead healthier and happier lives. Join us as we discuss health topics lead by local experts and share tips on how small…
changes can add up to big results.