This is more of a heart to heart chat than an episode...I wanted to share where I am growing as an individual and as a Coach. It's my hope that those who align with this message with journey with me!

This episode is more so a gentle reminder from a dear friend. Listen and receive the encouragement, confirmation or healing you have been asking for.

As a child, Wonder Woman was my FAVORITE superhero! She was strong, beautiful, tall and powerful! I wanted to be her so badly...and as I grew up I did! But then, my body began to fail me and I realized...it was time to hang up my cape...sound familiar? Let's talk about it!

Belief can be defined as a thought you keep thinking. Today, let's chat about your beliefs! Do you really believe what you say or is there something blocking you from actually living it out?

Today, we will explore the 3 Paths to Peace: Receive, Take and Create. I've discovered that Peace is an intentional decision with intentional actions...and only YOU can take them!

In this final Episode in this series, we finish of the 10 Daily Intentional Actions listed in my book, Space to Be: Discovering a Life of Peace in 5 Steps.

We continue through the 10 Daily Intentional Actions from Chapter 5 of my book, Space to Be: Discovering a Life of Peace in 5 Steps. We will walk through Music, Listening and Meditation!

During this Quarantine Lifestyle, we need to maintain our foundations. And as Mompreneurs, our inner peace is #1! Today, we discuss the first 3 tools in our Peace Toolkit: Surrender, Gratitude and Prayer.

In this final segment of Understanding Your Needs, we are discussing all that is required to now MAINTAIN our garden of life. We know WHAT we need..now, let's ensure we keep it anchored in the the center of our life.

In this episode, I share a scary time in my journey to inner peace and the decision I made to plant better seeds in my life.